| Up the back door! | 0.31 km | 10 m | 3.2% |
| Austin's Hill | 0.82 km | 14 m | 1.6% |
| Cross Lanes | 1.43 km | -16 m | -0.7% |
| Tarvin to Willington Corner | 3.87 km | 60 m | 1.4% |
| Weetwood Run | 1.94 km | 21 m | 1.0% |
| Most hated | 2.53 km | 38 m | 1.5% |
| Chester tri club mile efforts | 1.64 km | 26 m | 1.5% |
| Chapel Lane, Kelsall | 1.06 km | 81 m | 7.6% |
| pulse | 0.63 km | 49 m | 7.7% |
| Chapel Lane to Summertrees hillclimb | 1.13 km | 90 m | 7.9% |
| up to summertrees and down other side | 3.89 km | 93 m | 0.6% |
| Roughlow | 0.96 km | 76 m | 7.8% |
| Willington Climb | 1.18 km | 86 m | 7.3% |
| Chapel Lane Kelsall | 0.69 km | 62 m | 9.0% |
| Short Climb | 0.42 km | 43 m | 10.1% |
| Heaths lane descent | 2.16 km | -66 m | -3.1% |
| heaths ln | 1.58 km | -70 m | -4.0% |
| Down past the farm | 1.50 km | -66 m | -4.1% |
| Stable Lane Sprint | 1.01 km | -19 m | -1.4% |
| Stable Lane Full | 1.23 km | -21 m | -0.6% |
| Sapling Lane | 1.21 km | 48 m | 3.7% |
| It's just not Nice | 0.64 km | 29 m | 4.5% |
| MacDonald golf club climb | 0.80 km | 41 m | 5.1% |
| Tarporley Treat | 0.71 km | -27 m | -3.7% |
| Tarporley to Huxley Lane | 1.98 km | -31 m | -1.3% |
| Bates Mill Lane Complete | 1.57 km | 48 m | 2.0% |
| mind the bridge! | 0.60 km | -17 m | -2.8% |
| Beeston Castle lower slopes | 1.34 km | 74 m | 4.4% |
| Spally's Mountain | 1.49 km | 73 m | 3.5% |
| Shady oak climb | 0.85 km | 25 m | 2.7% |
| Bates Mill Lane Climb | 0.92 km | 52 m | 5.6% |
| Stonehouse Lane Climb (South) | 4.92 km | 46 m | 0.9% |
| Gallantry Bank | 1.15 km | 36 m | 3.1% |
| Down to Harthill Lane. | 1.89 km | -47 m | -2.0% |
| Back of Harthill | 0.48 km | 34 m | 6.9% |
| Twin Rises from Harthill to Bolesworth Hill Rd | 1.89 km | -75 m | -0.9% |
| Harthill Climb | 0.38 km | 35 m | 9.1% |
| short harthill descent | 1.16 km | -68 m | -4.9% |
| Harthill to Tattenhall descent | 3.72 km | -99 m | -2.7% |
| harthill lane | 0.41 km | 15 m | 2.8% |
| Big gear and Go | 0.85 km | -30 m | -3.5% |
| Tattenhall to Huxley Turn | 3.13 km | -18 m | -0.6% |
| Tatters to canal | 1.53 km | 9 m | 0.2% |
| Canal to the turn | 1.29 km | -15 m | -1.1% |
| Drag to canal | 1.74 km | 11 m | 0.6% |
| Hargrave-Martins Lane | 2.80 km | -8 m | -0.2% |
| Cross Lanes before you stop for junction | 1.00 km | 5 m | 0.3% |
| Cross lanes sprint | 0.57 km | 7 m | 1.3% |
| Platts Lane to A51 | 0.57 km | 6 m | 1.1% |
| Back Road to Barrow | 2.38 km | -7 m | -0.2% |
