Past Two Weeks
Past Month
+ 160
7 mile killer hill
Running Route
Easy
6.97 mi
772 ft
Mainly trail with a bit of road and a beast of a hill
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
The Woods | 2.00 mi | 266 ft | 2.5% |
Parkrun Drag Up | 0.67 mi | 98 ft | 2.7% |
ParkRun sprint finish | 0.10 mi | 7 ft | 0.9% |
Bingham Park Sprint (ascent) | 0.46 mi | 72 ft | 2.6% |
Whiteley Woods | 1.24 mi | 151 ft | 2.3% |
park to cafe | 1.24 mi | 151 ft | 2.3% |
Hangingwater to Whiteley | 0.15 mi | 20 ft | 2.3% |
Hangingwater to top of Whiteley | 0.74 mi | 85 ft | 2.1% |
Foxhall Lane | 0.48 mi | 256 ft | 10.1% |
Bastard Hill Plummit | 0.22 mi | -128 ft | -11.0% |
Down through Whiteley | 0.60 mi | -69 ft | -2.2% |
Hallam Parkrun: Rustlings Road | 0.53 mi | -69 ft | -2.4% |