| Canal Dash (Sealife Centre to Cube) | 0,61 km | -13 m | -1,0% |
| Cube to Bridge | 1,49 km | 14 m | 0,7% |
| MailBox to Fiveways along canal | 0,59 km | 4 m | 0,2% |
| Mailbox to Bournville along canal | 6,42 km | 20 m | 0,0% |
| Holiday Wharf to Bournville | 6,38 km | 5 m | 0,0% |
| Canal - Gas St to Uni Stn | 3,39 km | 3 m | 0,0% |
| Gas St to QE on Canal | 3,23 km | 19 m | 0,0% |
| the canal to selly oak | 4,17 km | -20 m | -0,1% |
| canal to bournville | 6,10 km | -19 m | -0,1% |
| Fiveways to University along canal | 2,46 km | 17 m | 0,0% |
| Five Ways to Selly Oak along canal | 4,03 km | -17 m | -0,0% |
| The Vale to Bournville | 4,56 km | 17 m | 0,1% |
| Vale Canal | 0,27 km | 4 m | 1,4% |
| SomersetToPritchatts | 0,43 km | -5 m | -0,3% |
| University to Selly Oak along canal | 0,96 km | 11 m | 0,2% |
| University to Bournville along the canal | 2,55 km | 17 m | 0,1% |
| Selly Oak to Bournville along canal | 1,93 km | -17 m | -0,0% |
| The Dingle to Bournville | 1,71 km | 10 m | 0,0% |
| Franklin Way Climb | 0,12 km | 6 m | 4,9% |
| Lifford - Rea drop | 0,39 km | -9 m | -2,4% |
| zoom and boom! | 0,73 km | -14 m | -2,0% |
| Fordhouse thrash | 0,27 km | -6 m | -2,1% |
| Hazelwell dash | 0,97 km | -6 m | -0,6% |
| melons riverdance | 0,29 km | -3 m | -1,1% |
| Joh's journey home | 0,54 km | -2 m | -0,3% |
| Cartland-Dogpool dash | 0,75 km | -4 m | -0,4% |
| Cecil Road North | 0,30 km | -2 m | -0,6% |
| Rea river run | 0,51 km | -3 m | -0,5% |
| Beware of the Dog | 2,16 km | -9 m | -0,1% |
| Beware of the Cat (+0%) | 2,00 km | 11 m | 0,0% |
| Bridge to Bollards | 0,48 km | -0 m | -0,1% |
| Cannon Hill Dash | 1,09 km | 11 m | 0,0% |
| Col de Bandstand | 0,25 km | 7 m | 2,7% |
| Sir Harrys Climb | 0,56 km | 26 m | 4,7% |
