+ 71
Mount Tamalpais - Stinson to Pantoll loop (7.3 mi, ~1600' elevation gain)
Ruta para correr
Dura
11,43 km
522 m
http://www.trailstompers.com/mount-tamalpais-trail-runs.html
http://www.trailstompers.com/uploads/2/6/8/6/2686411/mount_tam_trail_run_map.pdf
http://www.trailstompers.com/uploads/2/6/8/6/2686411/mount_tam_trail_run_map.pdf
Creada por
Fernando G
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de desnivel | Pendiente media |
|---|---|---|---|
| Lincoln Ave Climb | 0,45 km | 42 m | 9,3 % |
| Dipsea start | 1,79 km | 180 m | 10,0 % |
| Dipsea Trail Climb | 1,70 km | 174 m | 10,2 % |
| Dipsea/Steep Ravine (Stinson To Pantoll) | 4,11 km | 407 m | 9,9 % |
| Steep Ravine Climb (from Dipsea to Pantol) | 2,57 km | 297 m | 11,5 % |
| Segment | 0,39 km | 73 m | 18,5 % |
| Deer Park Fire Rd Climb | 2,28 km | 289 m | 12,6 % |
| Steep Ravine (Bridge to Pantoll) | 2,58 km | 303 m | 11,0 % |
| Deer Park Fire Rd Climb | 0,67 km | 77 m | 10,9 % |
| Switchbacks to Water Fountain | 0,52 km | 58 m | 11,1 % |
| Matt Davis Trail descent (Pantol to end) | 5,90 km | -462 m | -7,4 % |
| Matt Davis (Pantoll to Coastal Trail) | 2,39 km | -49 m | -0,8 % |
| E Ridgecrest Blvd Climb | 0,36 km | 35 m | 4,3 % |
| Matt Davis (Coastal to Stinson) | 3,40 km | -429 m | -12,5 % |
| Matt Davis Descent (The Steeps) | 1,82 km | -347 m | -19,0 % |