| First Avenue | 0.80 km | 11 m | 1.3% |
| Penglais Hill Climb to Vis Centre | 0.76 km | 53 m | 7.0% |
| To the turn, delayed start garmin | 14.41 km | 126 m | 0.0% |
| Penglais | 0.99 km | 80 m | 8.1% |
| INTRtri Outleg PG to TDD | 14.38 km | 125 m | 0.1% |
| Penglais Hill Climb Ystwyth CC | 1.15 km | 89 m | 7.7% |
| Penglais Hill | 1.33 km | 99 m | 7.4% |
| Comins Coch Downhill | 2.56 km | -116 m | -4.5% |
| bridge to bow street 30 | 0.59 km | -8 m | -1.1% |
| Black to the Rhyd | 1.53 km | 25 m | 1.3% |
| Maesnewydd descent | 1.44 km | -22 m | -0.9% |
| Talybont | 1.15 km | -24 m | -0.5% |
| Talybont To Tre'ddol | 2.51 km | -52 m | -1.9% |
| A487 to Machynlleth | 12.56 km | 59 m | 0.0% |
| Glan Dyfi 10 out | 8.30 km | 51 m | 0.1% |
| Pennant climb | 3.98 km | 182 m | 4.2% |
| Pennant Climb Proper | 3.62 km | 183 m | 4.9% |
| B4518 Climb | 0.88 km | 80 m | 9.1% |
| B4518 Climb | 0.39 km | 10 m | 0.9% |
| Weeeeeee | 0.87 km | -68 m | -7.5% |
| B4518 Climb | 0.75 km | 81 m | 10.7% |
| Into Llani | 4.43 km | -213 m | -4.8% |
| Up town through Llani | 0.90 km | 11 m | 1.0% |
| Lllani - Llangurig | 6.17 km | 125 m | 1.4% |
| A470 Wooded Climb | 1.06 km | 39 m | 2.9% |
| Llangurig to Eisteddfa | 12.25 km | 154 m | 1.3% |
| Sweet lamb to the top | 4.97 km | 96 m | 1.9% |
| downhill long | 21.71 km | -419 m | -1.7% |
| A44 decent to turning | 7.16 km | -206 m | -2.8% |
| Dyffryn Castell to Ponterwyd | 2.25 km | -34 m | -1.5% |
| Ponterwyd to Aberystwyth | 17.12 km | -312 m | -1.3% |
| A44 (Talwryn) | 3.21 km | 81 m | 2.5% |
| Nant yr Arian to Lovesgrove TT descent | 10.33 km | -305 m | -2.9% |
| A44 Nant yr Arian - Capel Bangor Descent | 6.81 km | -279 m | -4.1% |
| Nant Yr Arian to LLanbadarn Fawr | 12.91 km | -269 m | -2.1% |
| Nant Yr Arian to LLanbadarn Fawr | 12.83 km | -266 m | -2.0% |
| Maes Bangor to Lovesgrove | 3.23 km | -26 m | -0.8% |
| A44 to Aber | 4.57 km | -17 m | -0.3% |
| Lovesgrove To Llanbadarn Roundabout | 3.48 km | -15 m | -0.2% |
| Ystwyth CC Pen y Bont Hill Climb | 0.35 km | 30 m | 8.5% |
| Pen y Bont climb | 0.25 km | 26 m | 10.1% |
| THE Hill | 0.32 km | 26 m | 7.9% |
