| 200M Sprint | 0.15 mi | 3 ft | 0.1% |
| Final Corner Sprint | 0.23 mi | -13 ft | -1.0% |
| North Bleacher Sprint (Polo Fields) | 0.19 mi | -3 ft | -0.1% |
| West Corner Sprint | 0.15 mi | 0 ft | 0.0% |
| Metson Lake to Overlook | 0.58 mi | 59 ft | 1.9% |
| TNPR - Final Sprint | 0.09 mi | 23 ft | 4.6% |
| JFK from Transverse Dr to 6th Ave | 0.93 mi | 30 ft | 0.5% |
| JFK Bump | 0.18 mi | 13 ft | 1.4% |
| Stow Lake Drive to 10th Ave. | 0.34 mi | -26 ft | 0.0% |
| kalanis uphill sprint jam | 0.22 mi | 13 ft | 0.5% |
| Conservatory Dr. West Climb | 0.18 mi | 26 ft | 2.6% |
| Arguello Ramp 2 | 0.27 mi | 92 ft | 6.4% |
| Arguello Bump | 0.11 mi | 52 ft | 9.3% |
| Arguello - Presidio Wall | 0.04 mi | 36 ft | 15.0% |
| Presidio Gate to Washington Blvd. | 0.31 mi | 0 ft | 0.0% |
| Arguello Gate to the Bridge on Lincoln | 2.03 mi | -89 ft | -0.4% |
| Washington Ridge | 0.56 mi | 33 ft | 0.2% |
| Washington Blvd. from Arguello to Harrison | 1.26 mi | 66 ft | 0.4% |
| Northbound Presidio Sprint | 0.39 mi | 43 ft | 1.7% |
| Wash Blvd Outbound Sprint | 0.24 mi | 39 ft | 2.6% |
| Lincoln descent, from Washington to Merchant | 0.30 mi | -43 ft | -2.7% |
| Into the wind | 0.14 mi | 33 ft | 4.0% |
| Lincoln Blvd. climb, Merchant Rd. to summit | 0.31 mi | 59 ft | 3.5% |
| Lincoln Blvd/El Camino Del Mar (from Presidio to Legion of Honor) | 2.28 mi | 292 ft | 1.0% |
| Baker Beach Lincoln Blvd 1 Mile Descent to 25th Ave. | 0.98 mi | -213 ft | -3.6% |
| Coastal Descent | 0.40 mi | -151 ft | -7.1% |
| lincoln blvd downill | 0.65 mi | -177 ft | -5.2% |
| Lincoln Blvd Half Mile Sprint at Baker Beach | 0.50 mi | -75 ft | -2.8% |
| Make that muscle milk! | 0.42 mi | 59 ft | 1.1% |
| El Camino del Mar to Legion of Honor | 1.13 mi | 322 ft | 5.3% |
| El Camino Del Mar to Legion - lowest to highest point | 1.04 mi | 282 ft | 5.1% |
| 25th Ave to Lands End Trail | 0.52 mi | 102 ft | 3.6% |
| wheres the fire | 0.57 mi | 194 ft | 6.4% |
| Legion of Honor Climb | 0.61 mi | 220 ft | 6.8% |
| Legion of Honor Climb (Main Section) | 0.42 mi | 161 ft | 7.2% |
| Lincoln Park Golf climb | 0.52 mi | 171 ft | 5.6% |
| Legion of Honor Climb | 0.44 mi | 167 ft | 7.1% |
| Escape from the Legion | 0.39 mi | -131 ft | -6.2% |
| Legion of Honor Descend | 0.33 mi | -131 ft | -7.2% |
| Legion to Coaster | 0.82 mi | -138 ft | -1.3% |
| Clement St Climb - Short | 0.29 mi | 89 ft | 5.7% |
| Legion of Honor/Clement - GGP | 1.73 mi | -312 ft | -2.4% |
| Clement: 36th to 38th | 0.11 mi | 33 ft | 5.5% |
| Clement St (38th to El Camino Del Mar) | 0.58 mi | -112 ft | -3.6% |
| Escape segment 07 descent 03 | 1.15 mi | -318 ft | -5.2% |
| Butterlap Coaster Race | 1.15 mi | -289 ft | -4.7% |
| Cliff House Descent | 0.47 mi | -157 ft | -6.2% |
| Escape segment 08 Great Hwy flats | 0.34 mi | 10 ft | 0.1% |
| Windmill to JFK | 0.34 mi | 36 ft | 2.0% |
| Abstinence Corridor | 0.16 mi | 16 ft | 1.7% |
