Último mes
+ 194
Sally's training road run
Ruta de la carrera
Moderada
28.71 mi
3,542 ft
?
Creada por
Strava Athlete
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de altitud | Pendiente media |
|---|---|---|---|
| Houghton Bay to Lyall Bay | 1.57 mi | -141 ft | -0.0 % |
| Hungerford Road Climb | 0.26 mi | 138 ft | 9.9 % |
| Pass of Baranda Climb | 0.49 mi | 105 ft | 2.5 % |
| Seatoun-Worser | 1.34 mi | -223 ft | -1.8 % |
| Massey Road Climb | 0.23 mi | 135 ft | 11.0 % |
| A Massey Road Climb | 0.28 mi | 131 ft | 8.9 % |
| Cobham Drive West Bound | 0.95 mi | 30 ft | 0.5 % |
| Cobham Dr to Greta Point | 1.05 mi | 98 ft | 1.3 % |
| Evans Bay YC to Whitmore St | 3.96 mi | -121 ft | -0.2 % |
| Kio Bay to Point | 1.01 mi | -125 ft | -1.0 % |
| Balaena Bay to Freyberg Pool | 1.35 mi | -102 ft | -0.7 % |
| Mile from Point to Park | 1.04 mi | -30 ft | -0.3 % |
| Point Jerningham to Frank Kitts Park | 1.69 mi | -56 ft | -0.1 % |
| Grafton Bus Stop to Freyberg Pool | 0.63 mi | 43 ft | 0.6 % |
| Oriental Bay east to west | 0.60 mi | 46 ft | 0.8 % |
| Oriental Bay | 0.44 mi | -52 ft | -0.6 % |
| Wesley Road Climb | 0.31 mi | 167 ft | 9.9 % |
| Norway St Climb | 1.10 mi | 335 ft | 5.7 % |
| Glenmore Street Climb | 1.04 mi | 312 ft | 4.8 % |
| Norway Street Climb | 0.24 mi | 131 ft | 10.4 % |
| Karepa St Climb | 0.52 mi | 249 ft | 9.0 % |
| Brooklyn to Owhiro Bay | 2.76 mi | -417 ft | -2.8 % |
| Owhiro Bay to Island Bay | 0.88 mi | -62 ft | -0.1 % |