Afgelopen maand
+ 194
Sally's training road run
Hardlooproute
Gematigd
28,71 mi
3.542 ft
?
Route en hoogte
Segmenten
Naam | Afstand | Hoogteverschil | Gem. Helling |
---|---|---|---|
Houghton Bay to Lyall Bay | 1,57 mi | -141 ft | -0,0% |
Hungerford Road Climb | 0,26 mi | 138 ft | 9,9% |
Pass of Baranda Climb | 0,49 mi | 105 ft | 2,5% |
Seatoun-Worser | 1,34 mi | -223 ft | -1,8% |
Massey Road Climb | 0,23 mi | 135 ft | 11,0% |
A Massey Road Climb | 0,28 mi | 131 ft | 8,9% |
Cobham Drive West Bound | 0,95 mi | 30 ft | 0,5% |
Cobham Dr to Greta Point | 1,05 mi | 98 ft | 1,3% |
Evans Bay YC to Whitmore St | 3,96 mi | -121 ft | -0,2% |
Kio Bay to Point | 1,01 mi | -125 ft | -1,0% |
Balaena Bay to Freyberg Pool | 1,35 mi | -102 ft | -0,7% |
Mile from Point to Park | 1,04 mi | -30 ft | -0,3% |
Point Jerningham to Frank Kitts Park | 1,69 mi | -56 ft | -0,1% |
Grafton Bus Stop to Freyberg Pool | 0,63 mi | 43 ft | 0,6% |
Oriental Bay east to west | 0,60 mi | 46 ft | 0,8% |
Oriental Bay | 0,44 mi | -52 ft | -0,6% |
Wesley Road Climb | 0,31 mi | 167 ft | 9,9% |
Norway St Climb | 1,10 mi | 335 ft | 5,7% |
Glenmore Street Climb | 1,04 mi | 312 ft | 4,8% |
Norway Street Climb | 0,24 mi | 131 ft | 10,4% |
Karepa St Climb | 0,52 mi | 249 ft | 9,0% |
Brooklyn to Owhiro Bay | 2,76 mi | -417 ft | -2,8% |
Owhiro Bay to Island Bay | 0,88 mi | -62 ft | -0,1% |