过去一个月
+ 194
Sally's training road run
跑步路线
中等
28.71英里
3,542英尺
?
创建者
Strava Athlete
路线和海拔
路段
| 名字 | 距离 | 海拔高度差 | 平均坡度 |
|---|---|---|---|
| Houghton Bay to Lyall Bay | 1.57英里 | -141英尺 | -0.0% |
| Hungerford Road Climb | 0.26英里 | 138英尺 | 9.9% |
| Pass of Baranda Climb | 0.49英里 | 105英尺 | 2.5% |
| Seatoun-Worser | 1.34英里 | -223英尺 | -1.8% |
| Massey Road Climb | 0.23英里 | 135英尺 | 11.0% |
| A Massey Road Climb | 0.28英里 | 131英尺 | 8.9% |
| Cobham Drive West Bound | 0.95英里 | 30英尺 | 0.5% |
| Cobham Dr to Greta Point | 1.05英里 | 98英尺 | 1.3% |
| Evans Bay YC to Whitmore St | 3.96英里 | -121英尺 | -0.2% |
| Kio Bay to Point | 1.01英里 | -125英尺 | -1.0% |
| Balaena Bay to Freyberg Pool | 1.35英里 | -102英尺 | -0.7% |
| Mile from Point to Park | 1.04英里 | -30英尺 | -0.3% |
| Point Jerningham to Frank Kitts Park | 1.69英里 | -56英尺 | -0.1% |
| Grafton Bus Stop to Freyberg Pool | 0.63英里 | 43英尺 | 0.6% |
| Oriental Bay east to west | 0.60英里 | 46英尺 | 0.8% |
| Oriental Bay | 0.44英里 | -52英尺 | -0.6% |
| Wesley Road Climb | 0.31英里 | 167英尺 | 9.9% |
| Norway St Climb | 1.10英里 | 335英尺 | 5.7% |
| Glenmore Street Climb | 1.04英里 | 312英尺 | 4.8% |
| Norway Street Climb | 0.24英里 | 131英尺 | 10.4% |
| Karepa St Climb | 0.52英里 | 249英尺 | 9.0% |
| Brooklyn to Owhiro Bay | 2.76英里 | -417英尺 | -2.8% |
| Owhiro Bay to Island Bay | 0.88英里 | -62英尺 | -0.1% |