| Dinbych-y-pysgod - Top section | 0,70 mi | 102 ft | 2,5% |
| Col de Clayford | 0,20 mi | 59 ft | 5,2% |
| Tobys Sprint home | 0,79 mi | 16 ft | 0,2% |
| Jeff to Reynalton | 2,75 mi | 276 ft | 1,2% |
| reynalton hill to church | 0,87 mi | 151 ft | 3,2% |
| Reynalton hill mid part | 0,92 mi | 197 ft | 4,0% |
| Airfield Road to A4115 | 0,91 mi | -39 ft | -0,6% |
| woodland sprint | 0,30 mi | -7 ft | -0,3% |
| Mole hill | 0,23 mi | 39 ft | 3,2% |
| Bowls to Lovestone | 1,50 mi | -115 ft | -0,6% |
| Crosshands to top of creselly | 3,62 mi | -344 ft | -0,4% |
| a4075 rollercoaster | 3,64 mi | -217 ft | -0,7% |
| Creselly Hill | 0,80 mi | 233 ft | 5,4% |
| Deer Park Ln Climb | 1,15 mi | 262 ft | 4,3% |
| Stephen's Green Lane | 0,92 mi | 223 ft | 4,6% |
| pembs hill climb | 1,30 mi | 0 ft | 0,0% |
| velos hill climb | 1,32 mi | 276 ft | 3,9% |
| 👑 | 1,04 mi | 230 ft | 4,1% |
| Hill Climb without the flat/run-up | 0,95 mi | 223 ft | 4,3% |
| Pembs Velos 2nd Section | 0,50 mi | 180 ft | 6,8% |
| Drop into Lamphey | 1,29 mi | -223 ft | -3,0% |
| lower lamphey little lane | 0,44 mi | -10 ft | -0,4% |
| lower lamphey rd reverse | 1,71 mi | -46 ft | -0,5% |
| Pembroke short sprint | 0,68 mi | -16 ft | -0,2% |
| monkton too hundleton | 0,65 mi | 167 ft | 4,8% |
| Spec to fresh west | 4,18 mi | 79 ft | 0,1% |
| Speculation inn To Freshwater West | 4,03 mi | 98 ft | 0,2% |
| Spec to hill top | 0,82 mi | 92 ft | 2,0% |
| Rocket cart house to the bridge | 0,89 mi | -174 ft | -3,7% |
| Bridge to the crest | 0,90 mi | 148 ft | 3,1% |
| fresh west to castlemartin | 2,10 mi | 171 ft | 1,3% |
| Pain Train | 3,54 mi | -105 ft | -0,4% |
| the climb from the corner | 0,78 mi | 62 ft | 1,5% |
| loooong straight... | 1,90 mi | -43 ft | -0,1% |
| Cowpoo hill | 0,37 mi | 131 ft | 6,6% |
| St Petrox 222 | 1,16 mi | 223 ft | 3,6% |
| Big dipper | 0,37 mi | -66 ft | -1,9% |
| Bigger Dipper | 0,60 mi | -82 ft | -0,3% |
| Decent into Pembroke | 0,67 mi | -167 ft | -4,6% |
| Well Hill | 0,09 mi | 26 ft | 5,8% |
| Pemb2Lamphey | 1,62 mi | 39 ft | 0,3% |
| Lamphey sign sprint | 0,51 mi | -16 ft | -0,5% |
| Lamphey to Manorbier | 3,61 mi | 157 ft | 0,6% |
| Lamphey to TLC | 8,17 mi | -230 ft | -0,1% |
| Manobier hill | 0,26 mi | 75 ft | 5,5% |
| Lydstep to Penally | 2,18 mi | -177 ft | -1,5% |
| Down The Lydstep Lumps | 1,10 mi | -115 ft | -2,0% |
| Kiln Park 1-Pimple Sprint | 1,64 mi | -56 ft | -0,2% |
| Penally Strait | 0,88 mi | -10 ft | -0,1% |
| Penally-Tenby ramp | 0,45 mi | 52 ft | 1,8% |
