| Dinbych-y-pysgod - Top section | 0.70英里 | 102英尺 | 2.5% |
| Col de Clayford | 0.20英里 | 59英尺 | 5.2% |
| Tobys Sprint home | 0.79英里 | 16英尺 | 0.2% |
| Jeff to Reynalton | 2.75英里 | 276英尺 | 1.2% |
| reynalton hill to church | 0.87英里 | 151英尺 | 3.2% |
| Reynalton hill mid part | 0.92英里 | 197英尺 | 4.0% |
| Airfield Road to A4115 | 0.91英里 | -39英尺 | -0.6% |
| woodland sprint | 0.30英里 | -7英尺 | -0.3% |
| Mole hill | 0.23英里 | 39英尺 | 3.2% |
| Bowls to Lovestone | 1.50英里 | -115英尺 | -0.6% |
| Crosshands to top of creselly | 3.62英里 | -344英尺 | -0.4% |
| a4075 rollercoaster | 3.64英里 | -217英尺 | -0.7% |
| Creselly Hill | 0.80英里 | 233英尺 | 5.4% |
| Deer Park Ln Climb | 1.15英里 | 262英尺 | 4.3% |
| Stephen's Green Lane | 0.92英里 | 223英尺 | 4.6% |
| pembs hill climb | 1.30英里 | 0英尺 | 0.0% |
| velos hill climb | 1.32英里 | 276英尺 | 3.9% |
| 👑 | 1.04英里 | 230英尺 | 4.1% |
| Hill Climb without the flat/run-up | 0.95英里 | 223英尺 | 4.3% |
| Pembs Velos 2nd Section | 0.50英里 | 180英尺 | 6.8% |
| Drop into Lamphey | 1.29英里 | -223英尺 | -3.0% |
| lower lamphey little lane | 0.44英里 | -10英尺 | -0.4% |
| lower lamphey rd reverse | 1.71英里 | -46英尺 | -0.5% |
| Pembroke short sprint | 0.68英里 | -16英尺 | -0.2% |
| monkton too hundleton | 0.65英里 | 167英尺 | 4.8% |
| Spec to fresh west | 4.18英里 | 79英尺 | 0.1% |
| Speculation inn To Freshwater West | 4.03英里 | 98英尺 | 0.2% |
| Spec to hill top | 0.82英里 | 92英尺 | 2.0% |
| Rocket cart house to the bridge | 0.89英里 | -174英尺 | -3.7% |
| Bridge to the crest | 0.90英里 | 148英尺 | 3.1% |
| fresh west to castlemartin | 2.10英里 | 171英尺 | 1.3% |
| Pain Train | 3.54英里 | -105英尺 | -0.4% |
| the climb from the corner | 0.78英里 | 62英尺 | 1.5% |
| loooong straight... | 1.90英里 | -43英尺 | -0.1% |
| Cowpoo hill | 0.37英里 | 131英尺 | 6.6% |
| St Petrox 222 | 1.16英里 | 223英尺 | 3.6% |
| Big dipper | 0.37英里 | -66英尺 | -1.9% |
| Bigger Dipper | 0.60英里 | -82英尺 | -0.3% |
| Decent into Pembroke | 0.67英里 | -167英尺 | -4.6% |
| Well Hill | 0.09英里 | 26英尺 | 5.8% |
| Pemb2Lamphey | 1.62英里 | 39英尺 | 0.3% |
| Lamphey sign sprint | 0.51英里 | -16英尺 | -0.5% |
| Lamphey to Manorbier | 3.61英里 | 157英尺 | 0.6% |
| Lamphey to TLC | 8.17英里 | -230英尺 | -0.1% |
| Manobier hill | 0.26英里 | 75英尺 | 5.5% |
| Lydstep to Penally | 2.18英里 | -177英尺 | -1.5% |
| Down The Lydstep Lumps | 1.10英里 | -115英尺 | -2.0% |
| Kiln Park 1-Pimple Sprint | 1.64英里 | -56英尺 | -0.2% |
| Penally Strait | 0.88英里 | -10英尺 | -0.1% |
| Penally-Tenby ramp | 0.45英里 | 52英尺 | 1.8% |
