| Park Ave To Chignal Road | 0.73 km | -5 m | -0.6% |
| Chignal Rd | 1.35 km | 8 m | 0.5% |
| Shoot up to Great Waltham | 5.41 km | 19 m | 0.1% |
| Breeds Rd | 0.84 km | 6 m | 0.7% |
| Great Waltham to Pleshey Climb | 2.79 km | 26 m | 0.9% |
| Essex Way (climb) | 0.30 km | 7 m | 1.8% |
| Essex Way (sprint) | 0.36 km | 3 m | 0.8% |
| Howe to High | 7.68 km | 40 m | 0.4% |
| Walthambury Farm (climb) | 0.83 km | 10 m | 1.2% |
| Walthambury Brook (climb) | 0.54 km | 7 m | 1.1% |
| The St Climb | 2.41 km | 23 m | 0.8% |
| Pleshey bypass W | 2.72 km | 23 m | 0.6% |
| Motte and Bailey (climb) | 1.01 km | 16 m | 1.5% |
| 1 length of Pleshey | 0.63 km | 16 m | 2.5% |
| Pleshey to Easter | 4.77 km | 11 m | 0.0% |
| Bury Farm (sprint) | 0.83 km | 6 m | 0.6% |
| Stagden Cross (sprint) | 1.72 km | -9 m | -0.4% |
| You gotta ern that coffee n cake | 0.75 km | -6 m | -0.7% |
| High Easter - County Farm (stage) | 2.64 km | 18 m | 0.2% |
| schools in | 0.98 km | -11 m | -0.1% |
| School Lane (climb) | 0.66 km | 11 m | 1.4% |
| Dobb's Wood (climb) | 0.36 km | 4 m | 1.1% |
| Canfield Road (sprint) | 0.34 km | -4 m | -1.3% |
| Canfield descent | 0.43 km | -11 m | -2.5% |
| Canfield Road bridge detour | 0.07 km | -1 m | -0.9% |
| Coopers test | 3.98 km | 27 m | 0.7% |
| The Hall (climb) | 0.65 km | 13 m | 2.0% |
| Deal Tree Farm (sprint) | 0.79 km | 10 m | 1.2% |
| Brickkiln Spring (sprint) | 0.95 km | -9 m | -1.0% |
| Cannons Common (climb) | 0.51 km | 13 m | 2.1% |
| Braintris (sprint) | 0.56 km | -6 m | -1.1% |
| hares chase | 2.75 km | -7 m | -0.1% |
| Twin Peaks | 1.01 km | 6 m | 0.4% |
| Abbess School run | 1.47 km | -17 m | -1.1% |
| school lane blast | 4.29 km | -15 m | -0.0% |
| Dukes Lane bump | 0.56 km | 13 m | 2.3% |
| Chelmer RR Final 2km | 2.01 km | 20 m | 1.0% |
| Mid Speed check | 2.86 km | -16 m | -0.0% |
| Willingale to Roxwell Downhill | 5.01 km | -40 m | -0.5% |
| Shellow Rd to Elms Rd Downhill | 4.79 km | -40 m | -0.5% |
| Shellow bowells hill | 0.55 km | 7 m | 1.0% |
| Skreens to the Pink House | 2.34 km | -27 m | -1.1% |
| Can't ride, I am playing tennis in the morning. | 1.79 km | -28 m | -1.5% |
| WUC Chaingang Sprint Finish | 0.49 km | -11 m | -2.2% |
| Bit Fast Windy | 1.92 km | 21 m | 1.1% |
| Ouch | 0.30 km | 9 m | 2.9% |
| cow watering to the vic | 0.56 km | 4 m | 0.5% |
| Allotments | 0.49 km | 1 m | 0.3% |
| Race to Bridge on Cycle Path | 0.52 km | -3 m | -0.5% |
| ADMIRALS PARK BUMP | 0.06 km | -2 m | 0.0% |
