| Iron Workers (NB) | 1.49 km | -51 m | -2.7% |
| Riverside to Top of Cates Park Hill | 4.18 km | 31 m | 0.6% |
| Dollarton Hwy: Ellis St. to Mt. Seymour Parkway | 3.73 km | 49 m | 1.0% |
| Dollarton Sprint | 0.41 km | 28 m | 6.1% |
| Roche Point Park to Mt Seymour Pkwy on Dollarton (AW) | 2.02 km | 44 m | 1.9% |
| Just the burn! | 0.27 km | 32 m | 11.9% |
| Mt. Seymour Rd to Seymour Boulevard Westbound on Parkway (AW) | 4.04 km | -93 m | -2.2% |
| Lilloet Rd to Monashee Dr | 1.23 km | 80 m | 6.4% |
| Lynn Half Sprint | 0.44 km | -7 m | -1.5% |
| Power-Up | 0.51 km | 34 m | 6.5% |
| LSCT - BACK | 9.35 km | -74 m | -0.0% |
| LSCT Flat Sprint South | 0.84 km | 2 m | 0.3% |
| E 3rd St. Climb | 0.72 km | 48 m | 6.6% |
| 3rd St East Half Climb - Heywood to Seawall WB | 0.21 km | 15 m | 6.9% |
| rd Street West Climb | 0.51 km | 95 m | 18.4% |
| Dudarave to Piccadilly (AW) | 5.13 km | 28 m | 0.1% |
| Horseshoe nonstop | 11.52 km | 66 m | 0.3% |
| Lighthouse Hill - creek to creek - westward | 3.78 km | 70 m | 0.5% |
| Bridge to McKenzie Dr ("Church") Climb | 0.88 km | 18 m | 1.9% |
| Howe Sound Lane to Horseshoe Bay roundabout | 5.34 km | -67 m | -0.2% |
| Marina climb | 0.91 km | 41 m | 4.5% |
| Gleneagles Dr Climb | 1.08 km | 38 m | 3.5% |
| HB Roundabout Sprint (MPH) | 0.41 km | 13 m | 2.7% |
| Whytecliff Park to Marine Drive (AW) | 2.03 km | 65 m | 3.1% |
| Lighthouse Hill - creek to creek - eastward | 3.73 km | -69 m | -0.5% |
| Eagle Harbour Climb | 0.54 km | 34 m | 6.2% |
| Jason's Jets | 0.40 km | 10 m | 2.4% |
| Sprint to Cypress Park (MPH) | 0.35 km | 5 m | 1.3% |
| Fish cannery to suicide bend | 1.90 km | 25 m | 1.3% |
| CY's Hammer | 3.02 km | 28 m | 0.5% |
| railroad overpass hill sprint | 0.43 km | 17 m | 0.6% |
| 31st to 13th on Marine | 3.96 km | -27 m | -0.4% |
| Into Dunderave | 0.34 km | 14 m | 2.3% |
| OLD VERSION - Marine Dr. East Uphill Sprint (MPH) | 0.71 km | -10 m | -0.7% |
| Todd's Marine Dr. Final Uphill Sprint | 0.26 km | 4 m | 1.1% |
| Lion's Gate into Vancouver | 1.09 km | 42 m | 3.8% |
| Prospect Point to top of descent | 0.69 km | 8 m | 0.3% |
| SP Descent Speed Check | 0.66 km | -31 m | -4.7% |
| Stanley Park Downhill Time Trial | 1.11 km | -27 m | -2.3% |
| XW to XW | 0.71 km | 11 m | 1.0% |
| Park Lane to Howe (LAS) | 2.16 km | 7 m | 0.1% |
| Pacific Blvd East to Abbot from BC Place | 0.38 km | -4 m | -0.9% |
| Terry Fox Way to Carrall Sprint | 0.50 km | -16 m | -1.2% |
| Glen to main | 1.32 km | 11 m | 0.2% |
| Adanac - Clark to Victoria | 0.81 km | 36 m | 4.5% |
| Adanac Hill (Salsbury to Victoria) | 0.19 km | 16 m | 8.2% |
| Home Depot Smash | 0.43 km | -3 m | -0.8% |
| BC Parkway 7th to Rumble (Northbound) | 2.24 km | 92 m | 4.0% |
| Rumble hill sprint West | 0.70 km | 18 m | 1.9% |
| Smallville Crows #1 | 0.85 km | -20 m | -1.6% |
