| Stony Road Climb | 1,00 km | 25 m | 2,5% |
| Grundisburgh-StoneyRoad | 1,02 km | 9 m | 0,3% |
| Clopton Green Ride by | 1,44 km | 34 m | 2,2% |
| past the airfield | 1,07 km | -5 m | -0,4% |
| Up we go | 0,37 km | 12 m | 3,1% |
| Flyin' into Framlingham | 1,20 km | -32 m | -2,3% |
| Timmy Two Turns | 0,90 km | -5 m | -0,4% |
| Station Road into Town | 0,85 km | 6 m | 0,5% |
| TALLY HO!, To the CASTLE!! | 0,38 km | 9 m | 2,5% |
| The Gravy Run Reverse | 1,06 km | -8 m | -0,2% |
| Downhill to Bruisyard | 1,71 km | -30 m | -1,7% |
| Peasonhall Rise 1 | 1,55 km | 24 m | 1,5% |
| Top to Top | 0,48 km | -11 m | -2,3% |
| Blackheath Road | 1,14 km | 8 m | 0,1% |
| Hazel's Hike | 0,72 km | 11 m | 1,4% |
| Westleton Road | 2,52 km | 17 m | 0,6% |
| Downhill into Dunwich | 0,63 km | -21 m | -2,4% |
| Monastery Hill | 0,19 km | 5 m | 2,6% |
| Power, Corruption and Pies | 1,16 km | -4 m | -0,3% |
| Dulwich Heath Attack | 2,16 km | -5 m | -0,1% |
| Tilnar Cycle Challenge - Cliff House to Dunwich Heath | 1,02 km | -4 m | -0,3% |
| Tilnar Cycle Challenge - Dunwich Heath to Cliff House | 1,25 km | -12 m | -0,8% |
| Pies, Corruption, Power | 1,21 km | 4 m | 0,3% |
| MOK noteltseW | 1,18 km | -18 m | -1,4% |
| Westleton to Middleton | 1,49 km | -10 m | -0,6% |
| WTn 2 Yox Rd | 2,66 km | -12 m | -0,1% |
| In and Out of Theberton | 1,86 km | 11 m | 0,2% |
| Abbey Road Uphill | 0,81 km | 13 m | 1,2% |
| Parrot and Punchbowl to Dolphin | 2,57 km | 10 m | 0,1% |
| sprint for thorpness | 0,65 km | 9 m | 1,4% |
| Thorpeness Fly By | 0,47 km | -6 m | -1,0% |
| Thorepness to Aldeburgh | 2,28 km | -0 m | -0,0% |
| Better with a tailwind sprint | 1,62 km | 2 m | 0,1% |
| Out of Aldeburgh to Leiston turn | 4,66 km | -15 m | -0,2% |
| Hold down that lactic. | 0,47 km | -3 m | -0,7% |
| Snape to Blaxhall with sand and headwinds | 1,97 km | 15 m | 0,3% |
| Blaxhall Blasted to Ashe | 7,61 km | 28 m | 0,3% |
| Blaxhall to Ashe Backroad | 2,82 km | 9 m | 0,1% |
| Little Hill Sprint | 1,08 km | 6 m | 0,5% |
| Mill Lane West | 0,68 km | -4 m | -0,6% |
| Past the Decoy | 2,42 km | 21 m | 0,3% |
| Loudham Hall Flyby | 1,83 km | 20 m | 1,0% |
| Loudham Hall Road Climb | 0,66 km | 16 m | 2,1% |
| 3 Tuns to Dallinghoo road hill | 1,93 km | -16 m | -0,6% |
| Pettistree 2 Hasketon | 7,31 km | 38 m | 0,5% |
| Dallinghoo road hill to Pound lane | 1,71 km | 14 m | 0,7% |
| Pound Lane to Bredfield Pump | 2,20 km | 7 m | 0,0% |
| Scott's lane through to Hasketon | 2,41 km | -16 m | -0,4% |
| Highfield to Hask 30 | 0,67 km | -7 m | -1,1% |
| Grundisburgh B1079 climb | 0,62 km | 11 m | 1,8% |
