| Van Ness: Initial Climb from Aquatic Cove | 0.09 mi | 59 ft | 11.8% |
| Ft. Mason to Hopper's Hands | 3.02 mi | -56 ft | -0.3% |
| Marina Mile - West | 1.00 mi | -26 ft | -0.5% |
| Fort Mason Climb | 0.20 mi | 151 ft | 13.0% |
| last 1 k | 0.64 mi | -23 ft | -0.7% |
| Fort to Fort pavement | 2.80 mi | -23 ft | -0.1% |
| Marina Green to Fort Point (4k) | 2.48 mi | 20 ft | 0.1% |
| Hopper's Hands - West (Road Only) | 2.45 mi | -20 ft | 0.0% |
| Marina Green to Crissy Field | 1.87 mi | 23 ft | 0.1% |
| Marina Blvd - West | 0.54 mi | -7 ft | -0.1% |
| Marina Blvd Straight Away - Fillmore to POFA | 0.60 mi | 3 ft | 0.0% |
| Marina Blvd - Fillmore to Warming Hut | 2.15 mi | 26 ft | 0.1% |
| Flagpole to Sports Basement | 1.14 mi | 13 ft | 0.1% |
| Crissy Tempo - west | 1.28 mi | 16 ft | 0.1% |
| Old Mason Mile - West | 1.00 mi | 16 ft | 0.2% |
| Crissy Field - West | 1.25 mi | 16 ft | 0.2% |
| Crissy Field - SB to end of the road | 0.67 mi | -10 ft | -0.1% |
| Taylor Road Climb | 0.18 mi | 190 ft | 18.9% |
| Marine Dr. to Hopper's | 0.57 mi | -16 ft | -0.1% |
| Warming Hut to the GG Bridge | 0.41 mi | -16 ft | -0.1% |
| Hopper's to Marine Dr. | 0.60 mi | 16 ft | 0.1% |
| Hopper's Hands to Crissy Field | 1.47 mi | -23 ft | -0.1% |
| One mile starting from the pier | 1.01 mi | -10 ft | -0.0% |
| Crissy 400 #1 - 1st pole to 1st palm | 0.22 mi | -7 ft | -0.0% |
| Bottom of Stairs to SB Path: Crissy Field | 0.59 mi | -7 ft | -0.1% |
| Chrissy Field North Side Eastbound | 0.43 mi | -7 ft | -0.3% |
| Crissy 400 #2 - 1st stair to 2nd beach opening | 0.23 mi | -0 ft | -0.0% |
| Marsh To Bridge | 0.36 mi | -0 ft | -0.1% |
| Crissy Field Marsh Madness | 0.31 mi | -0 ft | -0.0% |
| Crissy 400 #3 - call box to 2nd cement bench | 0.23 mi | 0 ft | 0.0% |
| St Francis Yacht Club Sprint | 0.25 mi | -10 ft | -0.7% |
| Marina Blvd - East | 0.55 mi | 7 ft | 0.0% |
| Broderick to Marina Green - east | 0.18 mi | 3 ft | 0.0% |
| marina green finish east, scott to fillmore | 0.26 mi | 0 ft | 0.0% |
| Fort Mason - East | 0.39 mi | -79 ft | -0.6% |
| west/back side Fort Mason | 0.22 mi | 59 ft | 4.9% |
| Fort Mason Backside Hill - Going Down | 0.14 mi | -79 ft | -10.3% |
| Fort Mason Steep Downhill | 0.09 mi | -20 ft | -4.1% |
