| Van Ness: Initial Climb from Aquatic Cove | 0,09 mi | 59 ft | 11,8 % |
| Ft. Mason to Hopper's Hands | 3,02 mi | -56 ft | -0,3 % |
| Marina Mile - West | 1,00 mi | -26 ft | -0,5 % |
| Fort Mason Climb | 0,20 mi | 151 ft | 13,0 % |
| last 1 k | 0,64 mi | -23 ft | -0,7 % |
| Fort to Fort pavement | 2,80 mi | -23 ft | -0,1 % |
| Marina Green to Fort Point (4k) | 2,48 mi | 20 ft | 0,1 % |
| Hopper's Hands - West (Road Only) | 2,45 mi | -20 ft | 0,0 % |
| Marina Green to Crissy Field | 1,87 mi | 23 ft | 0,1 % |
| Marina Blvd - West | 0,54 mi | -7 ft | -0,1 % |
| Marina Blvd Straight Away - Fillmore to POFA | 0,60 mi | 3 ft | 0,0 % |
| Marina Blvd - Fillmore to Warming Hut | 2,15 mi | 26 ft | 0,1 % |
| Flagpole to Sports Basement | 1,14 mi | 13 ft | 0,1 % |
| Crissy Tempo - west | 1,28 mi | 16 ft | 0,1 % |
| Old Mason Mile - West | 1,00 mi | 16 ft | 0,2 % |
| Crissy Field - West | 1,25 mi | 16 ft | 0,2 % |
| Crissy Field - SB to end of the road | 0,67 mi | -10 ft | -0,1 % |
| Taylor Road Climb | 0,18 mi | 190 ft | 18,9 % |
| Marine Dr. to Hopper's | 0,57 mi | -16 ft | -0,1 % |
| Warming Hut to the GG Bridge | 0,41 mi | -16 ft | -0,1 % |
| Hopper's to Marine Dr. | 0,60 mi | 16 ft | 0,1 % |
| Hopper's Hands to Crissy Field | 1,47 mi | -23 ft | -0,1 % |
| One mile starting from the pier | 1,01 mi | -10 ft | -0,0 % |
| Crissy 400 #1 - 1st pole to 1st palm | 0,22 mi | -7 ft | -0,0 % |
| Bottom of Stairs to SB Path: Crissy Field | 0,59 mi | -7 ft | -0,1 % |
| Chrissy Field North Side Eastbound | 0,43 mi | -7 ft | -0,3 % |
| Crissy 400 #2 - 1st stair to 2nd beach opening | 0,23 mi | -0 ft | -0,0 % |
| Marsh To Bridge | 0,36 mi | -0 ft | -0,1 % |
| Crissy Field Marsh Madness | 0,31 mi | -0 ft | -0,0 % |
| Crissy 400 #3 - call box to 2nd cement bench | 0,23 mi | 0 ft | 0,0 % |
| St Francis Yacht Club Sprint | 0,25 mi | -10 ft | -0,7 % |
| Marina Blvd - East | 0,55 mi | 7 ft | 0,0 % |
| Broderick to Marina Green - east | 0,18 mi | 3 ft | 0,0 % |
| marina green finish east, scott to fillmore | 0,26 mi | 0 ft | 0,0 % |
| Fort Mason - East | 0,39 mi | -79 ft | -0,6 % |
| west/back side Fort Mason | 0,22 mi | 59 ft | 4,9 % |
| Fort Mason Backside Hill - Going Down | 0,14 mi | -79 ft | -10,3 % |
| Fort Mason Steep Downhill | 0,09 mi | -20 ft | -4,1 % |
