| Van Ness: Initial Climb from Aquatic Cove | 0.09英里 | 59英尺 | 11.8% |
| Ft. Mason to Hopper's Hands | 3.02英里 | -56英尺 | -0.3% |
| Marina Mile - West | 1.00英里 | -26英尺 | -0.5% |
| Fort Mason Climb | 0.20英里 | 151英尺 | 13.0% |
| last 1 k | 0.64英里 | -23英尺 | -0.7% |
| Fort to Fort pavement | 2.80英里 | -23英尺 | -0.1% |
| Marina Green to Fort Point (4k) | 2.48英里 | 20英尺 | 0.1% |
| Hopper's Hands - West (Road Only) | 2.45英里 | -20英尺 | 0.0% |
| Marina Green to Crissy Field | 1.87英里 | 23英尺 | 0.1% |
| Marina Blvd - West | 0.54英里 | -7英尺 | -0.1% |
| Marina Blvd Straight Away - Fillmore to POFA | 0.60英里 | 3英尺 | 0.0% |
| Marina Blvd - Fillmore to Warming Hut | 2.15英里 | 26英尺 | 0.1% |
| Flagpole to Sports Basement | 1.14英里 | 13英尺 | 0.1% |
| Crissy Tempo - west | 1.28英里 | 16英尺 | 0.1% |
| Old Mason Mile - West | 1.00英里 | 16英尺 | 0.2% |
| Crissy Field - West | 1.25英里 | 16英尺 | 0.2% |
| Crissy Field - SB to end of the road | 0.67英里 | -10英尺 | -0.1% |
| Taylor Road Climb | 0.18英里 | 190英尺 | 18.9% |
| Marine Dr. to Hopper's | 0.57英里 | -16英尺 | -0.1% |
| Warming Hut to the GG Bridge | 0.41英里 | -16英尺 | -0.1% |
| Hopper's to Marine Dr. | 0.60英里 | 16英尺 | 0.1% |
| Hopper's Hands to Crissy Field | 1.47英里 | -23英尺 | -0.1% |
| One mile starting from the pier | 1.01英里 | -10英尺 | -0.0% |
| Crissy 400 #1 - 1st pole to 1st palm | 0.22英里 | -7英尺 | -0.0% |
| Bottom of Stairs to SB Path: Crissy Field | 0.59英里 | -7英尺 | -0.1% |
| Chrissy Field North Side Eastbound | 0.43英里 | -7英尺 | -0.3% |
| Crissy 400 #2 - 1st stair to 2nd beach opening | 0.23英里 | -0英尺 | -0.0% |
| Marsh To Bridge | 0.36英里 | -0英尺 | -0.1% |
| Crissy Field Marsh Madness | 0.31英里 | -0英尺 | -0.0% |
| Crissy 400 #3 - call box to 2nd cement bench | 0.23英里 | 0英尺 | 0.0% |
| St Francis Yacht Club Sprint | 0.25英里 | -10英尺 | -0.7% |
| Marina Blvd - East | 0.55英里 | 7英尺 | 0.0% |
| Broderick to Marina Green - east | 0.18英里 | 3英尺 | 0.0% |
| marina green finish east, scott to fillmore | 0.26英里 | 0英尺 | 0.0% |
| Fort Mason - East | 0.39英里 | -79英尺 | -0.6% |
| west/back side Fort Mason | 0.22英里 | 59英尺 | 4.9% |
| Fort Mason Backside Hill - Going Down | 0.14英里 | -79英尺 | -10.3% |
| Fort Mason Steep Downhill | 0.09英里 | -20英尺 | -4.1% |
