Hillsborough Road climb | 0,76 km | 34 m | 4,4% |
Lake road to roundabout | 2,99 km | 16 m | 0,4% |
Hello Golden Arches. | 0,45 km | -3 m | -0,1% |
Thomas St to Edgy Heights School | 1,60 km | 22 m | 1,3% |
Barnsley Pinch | 0,56 km | 14 m | 2,5% |
Mur De Wallsend | 1,63 km | 72 m | 4,4% |
Mt sugarloaf full climb | 7,89 km | 316 m | 4,0% |
Failed loaf | 2,17 km | 107 m | 4,9% |
Mt. Sugarloaf | 2,75 km | 218 m | 7,9% |
Mt Sugarloaf Rd Climb | 0,85 km | 82 m | 9,6% |
Sugarloaf Climb | 2,28 km | 182 m | 7,9% |
Feels like spew | 0,63 km | 60 m | 9,5% |
down the loaf | 3,43 km | -252 m | -7,0% |
Sugarloaf Downhill - Top to Power Lines | 2,52 km | -193 m | -7,6% |
George Booth Dr Climb (Blue Gum Creek) | 0,77 km | 60 m | 7,8% |
Louth Park Effort | 1,53 km | -11 m | -0,5% |
Louth Park Strait | 1,02 km | -4 m | -0,4% |
Trappaud Rd Effort | 1,43 km | -2 m | 0,0% |
EMaitland - Morpeth | 4,26 km | 19 m | 0,1% |
Rise into Morpeth | 0,28 km | 9 m | 3,4% |
McFarlanes Road south bound | 3,49 km | 33 m | 0,8% |
Newline Road North | 12,23 km | 18 m | 0,0% |
golf club turn to servo | 2,08 km | 35 m | 1,7% |
Electronic Speed Camera Dash | 0,44 km | -12 m | -2,6% |
Eloiza Street Climb | 0,43 km | 81 m | 18,9% |
Bingleburra East to West | 6,45 km | 292 m | 4,5% |
Bingleburra Rd Climb | 1,33 km | 109 m | 8,2% |
Bingleburra Descent - Toward Gresford | 5,83 km | -286 m | -4,8% |
up the main drag to East Gresford | 0,67 km | 35 m | 4,0% |
Steilen Prise | 0,99 km | 62 m | 6,2% |
Manresa Park Cruise | 8,16 km | -77 m | -0,9% |
elderslie run | 1,04 km | -8 m | -0,8% |
Elderslie climb | 1,27 km | 68 m | 5,2% |
North Rothbury Riot | 0,84 km | 30 m | 3,6% |
Back from the markets | 2,16 km | -34 m | -1,6% |
the run home | 6,16 km | 15 m | 0,1% |
South Avenue Climb | 0,43 km | 111 m | 25,3% |
sandy Creek sprint | 4,93 km | 52 m | 1,0% |
Dipper Hill | 0,86 km | 56 m | 6,5% |
The Gap (southbound direction) | 1,22 km | 81 m | 6,6% |
Awaba Train Station Climb | 1,24 km | 47 m | 3,8% |
Toronto Warmup those legs | 0,50 km | 14 m | 2,5% |
Tronno Fire Station Climb | 0,79 km | 49 m | 6,1% |
Rhodes St Climb | 0,97 km | 91 m | 9,4% |
Narara St Climb | 1,40 km | 159 m | 11,3% |
Black Stump no 1 | 0,65 km | 19 m | 1,7% |
Flat out on Five Islands Rd | 1,45 km | 4 m | 0,1% |
The Pub Run | 2,72 km | 12 m | 0,2% |
Speers to Eleebana | 4,72 km | -11 m | -0,0% |
The Esplanade Exploder | 0,80 km | 4 m | 0,2% |