| Leyton Station Climb | 0.51 km | 3 m | 0.5% |
| Leyton High Road | 0.67 km | 2 m | 0.3% |
| Park road dash | 0.12 km | 1 m | 0.2% |
| Leyton high road towards leisure lagoon | 0.86 km | 3 m | 0.0% |
| Leyton Green road climb | 0.39 km | 7 m | 1.7% |
| Whiplash | 1.10 km | 15 m | 1.0% |
| leyton green to snaresbrook road blast | 1.12 km | 15 m | 1.0% |
| Lea Bridge Road Rise | 0.73 km | 15 m | 1.9% |
| Waterworks Sprint (North) | 1.12 km | 13 m | 1.2% |
| Waterworks Corner | 0.28 km | 6 m | 1.8% |
| Woodford New Road Sprint | 2.84 km | -2 m | 0.0% |
| Epping New Road straight | 3.74 km | -19 m | -0.1% |
| Woodford pond traffic light chase | 4.21 km | -27 m | -0.2% |
| Subway Slalom | 0.21 km | -1 m | -0.5% |
| off the lights | 0.37 km | 5 m | 1.0% |
| go | 1.84 km | -14 m | -0.4% |
| Woodford to The Forest | 3.93 km | 35 m | 0.4% |
| Off The Lights | 0.59 km | -4 m | -0.4% |
| Rangers Road to Robin Hood Roundabout | 1.84 km | 35 m | 1.2% |
| Drag up to Robin Hood | 1.04 km | 33 m | 3.1% |
| Epping New Road climb | 0.94 km | 31 m | 3.3% |
| Robin Hood to High Beech (starts after roundabout) | 0.85 km | 32 m | 3.8% |
| Cross Roads Climb | 0.89 km | 32 m | 3.6% |
| Sausage spew | 0.16 km | 5 m | 2.9% |
| zoom zoom zoom | 0.68 km | -43 m | -6.2% |
| Avey Lane top bit descent | 0.87 km | -62 m | -7.2% |
| Avery lane from mott st | 2.36 km | -91 m | -3.9% |
| Avey lane descent | 1.72 km | -85 m | -4.9% |
| Just Avey ln | 1.62 km | -37 m | -2.3% |
| Sewardstone Rd Bout to Bout | 1.36 km | 7 m | 0.2% |
| It's not a race - Waltham Abbey to Daws Hill Turning | 2.43 km | 12 m | 0.2% |
| Waltham Abbey to Kings Head Southbound | 4.84 km | -20 m | -0.1% |
| Mott Street to Sewardstone Drag | 1.56 km | 13 m | 0.7% |
| Sewardstone Road Climb | 1.02 km | 13 m | 1.3% |
| OLD VERSION - Pick's Farm (climb) | 0.73 km | 12 m | 1.6% |
| Chingford double bends | 1.33 km | -20 m | -1.5% |
| Sewardstone 1 mile sprint | 1.53 km | -14 m | -0.9% |
| Mansfield Hill | 0.64 km | 19 m | 2.9% |
| Mansfield Hill (starts after roundabout) | 0.32 km | 20 m | 6.2% |
| Chingford Mount TT | 1.64 km | -11 m | -0.7% |
| Chingford Road Sprint | 1.14 km | 10 m | 0.9% |
| Uphill Sprint to Forest Road | 0.28 km | 5 m | 1.8% |
| Hoe St SB Hill | 0.20 km | -2 m | 0.0% |
| Central to Leyton Station | 3.45 km | -16 m | -0.4% |
| Hoe St Bakers Arms Approach | 0.61 km | -6 m | -0.8% |
| Leyton high road before station (to lights) | 1.20 km | 11 m | 0.2% |
| Leyton high road before station | 1.79 km | -7 m | -0.2% |
| Leyton Station to Drapers Park | 0.62 km | -3 m | -0.4% |
| Leyton downhill rush | 0.41 km | -3 m | -0.3% |
| Westfield climb | 0.19 km | -3 m | -1.5% |
