30 derniers jours
+ 10
Springfield IV
Itinéraire de course à pied
Facile
7,41 mi
550 pi
St Johns, Green End, Gravel Ln, Spring La, Galley Hill, Piccotts End Rd, Queensway, (care crossing Queensway) Great Rd, Springfield, Windmill, White Hart Rd (cross at lights to left of roundabout), Bennetts End Rd, Alldicks, Hancroft, Lime Walk, Stonelea, Belmont, Belswains, Lawn Lane, Corner Hall, (care crossing 2 Waters Rd) Hemel Cricket Club, St John’s
Créée par
Gemma Felstead
Itinéraire et dénivelé
Segments
| Nom | Distance | Dénivelé | Pente moy. |
|---|---|---|---|
| Green End Hill Climb | 0,28 mi | 62 pi | 4,1 % |
| Link Road to Marchmont Arms short climb | 0,17 mi | 20 pi | 0,7 % |
| Marchmont to Old Town | 0,53 mi | -30 pi | -0,8 % |
| Queensway Sprint Climb | 0,14 mi | 39 pi | 5,0 % |
| Windmill Rd to Abel Cl | 0,67 mi | -20 pi | -0,5 % |
| Belmont Road Top Half Down | 0,21 mi | -59 pi | -5,0 % |
| Down Lawn Lane | 0,44 mi | -26 pi | -0,4 % |