过去一个月
+ 8
Springfield IV
跑步路线
比较轻松
7.41英里
550英尺
St Johns, Green End, Gravel Ln, Spring La, Galley Hill, Piccotts End Rd, Queensway, (care crossing Queensway) Great Rd, Springfield, Windmill, White Hart Rd (cross at lights to left of roundabout), Bennetts End Rd, Alldicks, Hancroft, Lime Walk, Stonelea, Belmont, Belswains, Lawn Lane, Corner Hall, (care crossing 2 Waters Rd) Hemel Cricket Club, St John’s
创建者
Gemma Felstead
路线和海拔
路段
| 名字 | 距离 | 海拔高度差 | 平均坡度 |
|---|---|---|---|
| Green End Hill Climb | 0.28英里 | 62英尺 | 4.1% |
| Link Road to Marchmont Arms short climb | 0.17英里 | 20英尺 | 0.7% |
| Marchmont to Old Town | 0.53英里 | -30英尺 | -0.8% |
| Queensway Sprint Climb | 0.14英里 | 39英尺 | 5.0% |
| Windmill Rd to Abel Cl | 0.67英里 | -20英尺 | -0.5% |
| Belmont Road Top Half Down | 0.21英里 | -59英尺 | -5.0% |
| Down Lawn Lane | 0.44英里 | -26英尺 | -0.4% |