| Sorry I am late again, I need the toilet (Sunday Run Special) | 0.19 km | 2 m | 0.8% |
| Mo's Loop | 1.61 km | 12 m | 0.5% |
| the make or break 4th km of parkrun | 0.88 km | 9 m | 1.1% |
| Dulwich Park 400m | 0.40 km | 4 m | 1.0% |
| Dulwich 200m Sprint | 0.20 km | -2 m | -0.4% |
| no pain no gain | 0.30 km | 3 m | 0.9% |
| Dulwich Park - Incline Apex (West > East) | 0.24 km | 3 m | 1.3% |
| Green Dale towards Denmark Hill | 0.73 km | 16 m | 1.4% |
| East Dulwich Station - Goose Green Lights | 0.63 km | 4 m | 0.6% |
| Goose Green Hill Dash | 0.33 km | 5 m | 1.4% |
| False flat | 0.85 km | 18 m | 1.7% |
| East Dulwich Rd to Strakers | 0.34 km | 11 m | 2.2% |
| Rye chaser | 0.81 km | 18 m | 1.8% |
| Rye SE Trail | 0.75 km | 17 m | 2.1% |
| Race the e-bike riders!! | 0.44 km | 11 m | 2.5% |
| Cloyton Rd – Homestall Rd | 0.79 km | -5 m | -0.6% |
| Dunstan's Road Climb | 0.85 km | 31 m | 3.6% |
| Dunstan's Drift | 0.49 km | 11 m | 2.1% |
| The steep bit of Dunstan | 0.30 km | 20 m | 6.7% |
| Ip dawsons hill | 0.36 km | 33 m | 8.9% |
| Run | 0.12 km | -0 m | -0.1% |
| Dulwich park reverse 400m | 0.41 km | -4 m | -1.0% |
| Dulwich Park South (Westbound) | 0.71 km | -6 m | -0.7% |
| reverse no pian no gain | 0.29 km | -3 m | -0.9% |
| Dulwich park final sprint | 0.17 km | -1 m | -0.5% |
| Dulwich Runners - Return to SE24 | 0.30 km | -5 m | -1.6% |
