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+ 145

For a strong day

Rota de ciclismo

Detalhes
66,82 km
1 318 m
training!
Criado por
Rob Thompson
14 de dezembro de 2014·Público

Rota e elevação

Segmentos

NomeDistânciaDif. ElevaçãoInclinação Média
Newlands South Descent1,85 km-74 m-4,0%
pineapple1,03 km-54 m-5,2%
Final blast down newlands #GUNZ0,48 km-26 m-5,3%
Coombe - The Bend0,23 km29 m12,5%
Fullers Farm Rd Climb0,58 km-3 m-0,2%
Horsley Dip Ascent eastbound0,37 km18 m4,8%
Chapel Lane south1,46 km52 m3,4%
Chaple Lane - Polesden Rd to summit0,66 km33 m4,9%
Chapel Lane steep decent1,22 km-72 m-5,9%
Ranmore Common to A241,87 km-28 m-1,5%
Stepping Stones - Chapel Farm1,10 km-21 m-1,9%
Box Hill (roundabout to peak)4,23 km171 m4,0%
Box Hill pre-climb0,36 km15 m4,0%
Box Hill 2.2k2,28 km120 m5,2%
OFFICIAL 100Climbs No14 Box Hill2,46 km116 m4,7%
First stretch of Zig0,77 km62 m7,4%
Zig Zag Bottom half1,16 km62 m5,3%
Box Hill Middle Zig Zag0,39 km21 m5,3%
Box Hill corner 20,26 km16 m6,1%
Boxy - Final Drag and Sprint1,26 km62 m4,9%
JJ'crazy box sprint0,24 km12 m5,1%
JJ crazy sprint II0,27 km19 m6,6%
box sprint0,71 km33 m4,6%
DCC BH Final Sprint0,33 km13 m4,0%
In sight of the Car Park0,22 km-5 m-2,3%
Box Hill cake stop0,32 km18 m4,8%
Box Hill NT Cafe to Smith & Western0,83 km19 m2,3%
Sprint if you have got anything left in the tank 0,24 km8 m1,9%
Woods Sprint Stage 21,63 km-32 m-1,7%
Old London Rd Last Climb Sprint0,11 km6 m5,7%
Old London Rd sprint0,38 km9 m0,1%
Coldharbour lane full3,06 km126 m4,1%
OFFICIAL 100Climbs No118 Coldharbour Lane3,12 km142 m4,6%
Boar Hill, First Steep part0,98 km90 m9,2%
Coldharbour Steep bit to pub3,08 km131 m3,8%
Coldharbour first steep bit to Logmore Lane0,50 km56 m11,1%
A29 to top of leith hill3,94 km172 m4,3%
ME OCKLEY ROAD TO COLDHARBOUR TURN1,42 km90 m6,3%
uuuhhhhh stop it ron4,48 km131 m1,7%
Leith Hill as used for Kingston Wheelers John Bornhoft Memorial Hill Climb Event1,40 km116 m8,0%
WVC DESCENT LEITH HILL, SHEEPHOUSE TO ABINGER FORK1,89 km-74 m-3,9%
OFFICIAL 100Climbs No18 White Down1,97 km116 m5,8%
White Down Up and Down Northbound2,84 km115 m2,8%
Simon's Whitedown Training1,59 km95 m6,0%
White Down Lane Climb0,80 km67 m7,8%
Whitedown Lane, Surrey Hills0,79 km96 m11,9%
Crocknorth Desc.0,65 km-62 m-9,2%
Green Dene, Surrey Hills2,33 km87 m3,6%
Last dash to the top1,69 km12 m0,7%
Newlands Corner1,85 km95 m5,1%