过去一个月
+ 111
Headlands 10 RC Evelyn
跑步路线
比较难
10.69英里
2,114英尺
Drive, Park, Run
路线和海拔
路段
名字 | 距离 | 海拔高度差 | 平均坡度 |
---|---|---|---|
Mile 3 of GGB Parking Lot to Bunker Road | 0.96英里 | -312英尺 | -6.1% |
Coastal Trail To Conzelman Rd | 0.26英里 | 177英尺 | 12.6% |
Coastal trail climb to Conzelman | 0.23英里 | 171英尺 | 13.7% |
Simmonds Rd Climb | 0.21英里 | 135英尺 | 11.9% |
Miwok Trail Climb | 0.44英里 | 135英尺 | 5.7% |
Miwok 800m | 0.51英里 | 233英尺 | 8.5% |
Bobcat -> Wolf Ridge (Ascent) | 1.11英里 | 574英尺 | 9.8% |
Miwok Trail (Bobcat to Wolf Ridge) | 1.11英里 | 577英尺 | 9.8% |
Wolf Ridge Trail Climb | 0.67英里 | 282英尺 | 7.3% |
Coastal Trail Climb | 0.23英里 | 138英尺 | 11.3% |
Coastal Trail Climb | 0.23英里 | 200英尺 | 16.1% |
Simmonds Rd Climb | 0.31英里 | 161英尺 | 9.5% |
Spiderwebs | 0.55英里 | 141英尺 | 3.2% |
Conzelman Rd to Coastal Trail Descent | 0.29英里 | -171英尺 | -11.2% |
Coastal Trail Climb (service road cutoff to parking lot) | 1.23英里 | 377英尺 | 5.8% |
Conzelman Rd Climb | 0.21英里 | 144英尺 | 12.9% |