| Top to Bottom | 0.78 mi | -89 ft | -2.1% |
| ferrybridge from pontefract | 0.39 mi | -26 ft | -1.3% |
| Up and over the bridge | 0.27 mi | -23 ft | -0.3% |
| Exit Slip A162 Brotherton | 0.17 mi | 36 ft | 4.1% |
| Byram to A19 Chapel Haddlesey | 6.56 mi | -59 ft | -0.1% |
| Sutton lane dash | 2.77 mi | -43 ft | -0.3% |
| Wall Close Wood to Birkin | 1.50 mi | -20 ft | -0.2% |
| Haddlesey Millfield home run | 3.02 mi | -7 ft | 0.0% |
| Birkin to West Haddlesey | 1.15 mi | 10 ft | 0.1% |
| Through West Hadlesey W-E | 1.13 mi | 13 ft | 0.0% |
| 4 mile flat easterly | 4.78 mi | -10 ft | -0.0% |
| Chapel Haddlesey to Temple Hirst | 1.68 mi | 16 ft | 0.0% |
| hirst road | 1.82 mi | -16 ft | -0.0% |
| too hoots straight | 1.99 mi | 13 ft | 0.1% |
| Race with the dogs | 0.10 mi | 13 ft | 1.5% |
| Snaith Bridge Climb | 0.30 mi | 7 ft | 0.1% |
| Ferryboat To The Garage | 0.62 mi | 10 ft | 0.2% |
| Ferryboat to California Gardens | 1.81 mi | 13 ft | 0.0% |
| Howden to South Cave | 10.95 mi | 72 ft | 0.1% |
| Gilberdyke to North Cave | 4.17 mi | 36 ft | 0.1% |
| Newport Sunset Strip | 0.39 mi | -3 ft | -0.0% |
| Wallingfen to A63 flyover | 4.32 mi | 56 ft | 0.1% |
| Keep going!! | 0.34 mi | 16 ft | 0.9% |
| North to South | 1.64 mi | -33 ft | -0.1% |
| Prison Break | 1.03 mi | -33 ft | -0.3% |
| prison to surgery | 0.41 mi | -20 ft | -0.8% |
| Sprint into south cave | 0.55 mi | 13 ft | 0.4% |
| a63 Bridge (Reverse) | 0.27 mi | -20 ft | -1.3% |
| sprint over A63 | 0.08 mi | 10 ft | 2.1% |
| Ellerker Mill Hill | 0.26 mi | 26 ft | 1.8% |
| I can't find Ken anywhere? | 0.21 mi | 30 ft | 2.6% |
| Mill Hill | 0.11 mi | 26 ft | 4.3% |
| What do you have left | 0.22 mi | 7 ft | 0.4% |
| Stockbridge Road W to E. | 0.58 mi | 36 ft | 0.8% |
| Full Frank | 0.60 mi | -23 ft | -0.1% |
| Lowerdale Sprint | 0.31 mi | -10 ft | -0.3% |
| Dont Give up Frank, keep going | 0.18 mi | 13 ft | 1.4% |
| Pinstripe Suit and no Smile, keep going! | 1.29 mi | 30 ft | 0.2% |
| Melton Cyclepath East | 0.80 mi | -13 ft | -0.2% |
| A63 sliproad to 1st roundabout | 0.30 mi | 30 ft | 1.9% |
| The Vivelevelo.cc Bridge | 0.02 mi | 0 ft | 1.0% |
| Smooth Operator | 0.55 mi | -13 ft | -0.3% |
| Duke to Humberfield | 1.87 mi | 66 ft | 0.3% |
| Swanland Hill to Hallmark | 1.18 mi | -23 ft | -0.2% |
| Helter Skelter | 0.24 mi | -23 ft | -0.3% |
| Humberfield Hump | 0.24 mi | 59 ft | 4.6% |
| up the stairs | 0.06 mi | 16 ft | 1.9% |
| Humber Bridge (south) | 1.69 mi | -98 ft | -0.7% |
| HUMBER BRIDGE - PASSED WATERS EDGE | 1.45 mi | -105 ft | -0.5% |
| If in any doubt, count the nipples | 0.55 mi | -10 ft | -0.3% |
