Handicap Series senior route
Running Route
Easy
5.22 mi
505 ft
Created By
Candace F
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| 10 minutes or less! | 1.51 mi | 203 ft | 2.4% |
| Bideford AAC Handicaps | 5.18 mi | -220 ft | -0.0% |
| Kingsley Kick | 0.24 mi | 43 ft | 3.3% |
| A39 Climb | 0.44 mi | 148 ft | 6.3% |
| Releigh Hill and Lenwood | 1.11 mi | 161 ft | 2.7% |
| Lenwood Climb | 0.45 mi | 128 ft | 5.2% |
| Daddon | 0.72 mi | -72 ft | -1.3% |
| Kenwith Dipper | 0.45 mi | -59 ft | -1.4% |
| Off the main road and under the bridge | 0.59 mi | -33 ft | -1.0% |
| Homeward Push | 1.02 mi | 112 ft | 1.5% |
| NortyDown Climb, Bideford | 0.33 mi | 102 ft | 5.8% |