| Scalford to Landyke climb | 0.88 mi | 72 ft | 1.5% |
| Waltham Lane to Long Clawson | 1.07 mi | -246 ft | -4.3% |
| Waltham Ln Downhill | 0.50 mi | -217 ft | -8.1% |
| Clawson dash to Border Bridge | 1.22 mi | -95 ft | -1.5% |
| P-NUT | 2.22 mi | -95 ft | -0.7% |
| Belvoir Riders are the best | 0.29 mi | -13 ft | -0.4% |
| Kinoulton climb | 2.00 mi | 174 ft | 1.5% |
| Kinoulton Lane Climb | 0.36 mi | 125 ft | 6.4% |
| keeping ahead of Ollie | 0.46 mi | 33 ft | 0.3% |
| Station Road Smash | 0.78 mi | -43 ft | -0.9% |
| Over the Bridge sprint | 0.30 mi | -16 ft | -1.0% |
| Widmerpool dash (without right turn) | 0.75 mi | -52 ft | -1.3% |
| Widmerpool to Wysall | 1.83 mi | 72 ft | 0.4% |
| Widmerpool | 0.73 mi | 79 ft | 2.0% |
| Sprint for the line | 0.33 mi | 59 ft | 3.2% |
| Weary Wysall Sprint | 0.52 mi | -13 ft | -0.2% |
| Thursday Thighs: Wymeswold's Weary Waterloo | 1.60 mi | 102 ft | 1.2% |
| Climb out of wymswold | 0.24 mi | 43 ft | 3.1% |
| Burton Lane climb from Wymeswold | 0.08 mi | 20 ft | 4.5% |
| Scout Hut to Industrial Estate | 0.94 mi | 30 ft | 0.2% |
| Little Dipper | 0.49 mi | 33 ft | 1.2% |
| Burton-on-the-Wolds speed sign sprint | 0.16 mi | -23 ft | -2.7% |
| burton school sprint | 0.22 mi | 46 ft | 3.9% |
| Up-Down | 0.87 mi | -98 ft | -1.3% |
| Walton XR Up | 0.24 mi | 62 ft | 4.6% |
| Barrow to Quorn Blast | 0.37 mi | -7 ft | -0.4% |
| Barrow blast | 0.69 mi | 23 ft | 0.2% |
| Quorn's Backside | 0.74 mi | -16 ft | -0.1% |
| Meynell Road Dash | 0.31 mi | 0 ft | 0.0% |
| Buddon Wood Climb | 0.50 mi | 89 ft | 3.3% |
| Wood Lane | 1.06 mi | 138 ft | 2.4% |
| Quorn to Rothley GCR station | 2.74 mi | 151 ft | 0.7% |
| Quarry cut through | 0.37 mi | 56 ft | 2.9% |
| Down Swithland Lane | 0.43 mi | -39 ft | -1.6% |
| Swithland Drag | 0.26 mi | 26 ft | 1.3% |
| Swithland Ln (Final drag to junction) | 0.25 mi | 20 ft | 1.6% |
| Westfield Wobble | 0.97 mi | -85 ft | -1.6% |
| Hallfields Lane | 0.42 mi | 20 ft | 0.8% |
| Rothley Red Lion to Fosse Way | 2.13 mi | -62 ft | -0.2% |
| Cossington sprint | 0.21 mi | -7 ft | -0.6% |
| Last one to the pub | 0.40 mi | -39 ft | -1.4% |
| Rearsby rd sprint | 0.21 mi | 0 ft | 0.0% |
| TO THREE TURNS | 2.95 mi | 174 ft | 1.1% |
| Burrough Hill from Twyford | 2.61 mi | 358 ft | 2.5% |
| J O'G on. | 1.10 mi | 220 ft | 3.8% |
| Burrough to Somerby turn | 3.57 mi | 325 ft | 1.3% |
| Burrough Hill Second Section | 1.43 mi | 157 ft | 2.0% |
| Burrough Hill Top Sprint | 0.90 mi | 75 ft | 1.4% |
| Stapleford Junction 2 Blazars | 2.08 mi | 79 ft | 0.2% |
| Burton Lazars Breaker | 0.76 mi | 121 ft | 3.0% |
