| Lights to1st Junction | 0,40 mi | -26 ft | -1,2% |
| Stand up for finsbury park | 0,28 mi | 16 ft | 1,1% |
| The Woodberry Sprint | 0,21 mi | -13 ft | -1,1% |
| Forest Road (Climb) | 0,64 mi | -7 ft | -0,2% |
| Broadmead Road to Hoe Lane | 4,41 mi | 246 ft | 1,0% |
| snakes to tomswood | 0,72 mi | 125 ft | 3,2% |
| Under M11 to the roundabout | 0,25 mi | 36 ft | 2,7% |
| Woodford to Chigwell Grind | 0,27 mi | 62 ft | 4,3% |
| Ooo, pretty car! | 0,78 mi | 66 ft | 1,6% |
| Manor Road hill sprint | 0,15 mi | 36 ft | 4,5% |
| Grange Hill climb | 0,45 mi | 82 ft | 2,5% |
| Lambourne Sprint Reverse | 0,57 mi | 26 ft | 0,1% |
| Maypole to Miller and Carter | 1,07 mi | 52 ft | 0,4% |
| Lambourne End Climb | 1,12 mi | 79 ft | 1,3% |
| MID MANOR ROAD | 0,45 mi | 43 ft | 1,8% |
| Lambourne End uphill sprint | 0,19 mi | 20 ft | 1,5% |
| Bournebridge Decent | 1,79 mi | -180 ft | -1,6% |
| How's Your Bike Handling? | 0,23 mi | -49 ft | -2,1% |
| Bournebridge Lane | 0,76 mi | -157 ft | -3,5% |
| Hook Lane (Stapleford Abbotts - Lambourne End) | 1,04 mi | 59 ft | 0,8% |
| Gallmans End Sprint | 0,16 mi | 20 ft | 2,3% |
| Abridge Road First Climb | 0,79 mi | 118 ft | 2,7% |
| Up and over to Theydon Bois | 1,32 mi | 161 ft | 1,6% |
| Tilnar Cycle Challenge - Downhill to Theydon | 0,45 mi | -75 ft | -3,1% |
| Piercing to Chimneys | 1,20 mi | 131 ft | 2,1% |
| epping cemetery downhill | 1,13 mi | -141 ft | -2,4% |
| St Margarets Drag | 0,59 mi | 36 ft | 0,9% |
| Epping TdF Sprint | 0,50 mi | -39 ft | -1,0% |
| Epping to Crown Hill | 1,75 mi | 59 ft | 0,6% |
| Hit it hard blud. | 1,63 mi | 43 ft | 0,2% |
| Keep it on the pavement Guv | 0,77 mi | 33 ft | 0,8% |
| Crown Hill to Wake Arms | 0,69 mi | -30 ft | -0,8% |
| Claypit Hill | 0,59 mi | 174 ft | 5,5% |
| Fast Mott Descent | 0,55 mi | -197 ft | -6,7% |
| Mott Street to Daws Hill | 0,72 mi | 23 ft | 0,4% |
| Daws Hill | 0,45 mi | 144 ft | 6,0% |
| Whitehall Climb | 0,55 mi | 92 ft | 3,1% |
| Woodford Slingshot | 0,25 mi | -13 ft | -0,3% |
| Quick off the roundabout | 0,17 mi | 10 ft | 1,2% |
| Woodford NR after lights to Forest School | 0,59 mi | -49 ft | -1,6% |
| Water Works to Bakers Arms | 1,58 mi | -115 ft | -1,4% |
| New Road Final Sprint | 0,22 mi | -13 ft | -1,2% |
| Not Squash | 0,35 mi | -20 ft | -0,4% |
| Bakers Arms to Markhouse Road TT | 0,59 mi | -23 ft | -0,7% |
| Lea Bridge Dash | 1,61 mi | -36 ft | -0,2% |
| No time for Masala chips! | 0,50 mi | -13 ft | -0,1% |
| Millfield Riser | 0,27 mi | 36 ft | 2,4% |
| Dalston lane short | 0,22 mi | 16 ft | 1,1% |
| Old Street: roundabout to Central/Golden (westbound) | 0,31 mi | 16 ft | 0,6% |
| Old Boys Boy | 0,18 mi | 20 ft | 1,9% |
