| Canberra Link | 1.22 km | -4 m | -0.1% |
| Seletar Dam Sprint 1 | 1.73 km | -4 m | -0.3% |
| Yishun Dam | 0.65 km | 2 m | 0.3% |
| Yishun Dam to Punggol Marina Sprint | 5.00 km | -25 m | -0.1% |
| Seletar Northlink Sprint | 3.10 km | 21 m | 0.1% |
| The Blacklock Tick Tock | 3.31 km | 21 m | 0.0% |
| Seletar North Link - Punggol Way | 5.02 km | -9 m | -0.1% |
| RT Seletar to Pungol TT | 5.01 km | -6 m | -0.0% |
| PG/SK Seletar north link return (I'm going to Econ for drink) | 0.77 km | 6 m | 0.1% |
| Seletar north link bridge to bridge | 2.25 km | -17 m | -0.4% |
| Sengkang East Road Part 1 | 1.10 km | 18 m | 1.0% |
| Sengkang Renjong to Ranggung | 0.85 km | -3 m | -0.2% |
| Sengkang East Ave -Punggol PCN entrance | 1.19 km | -6 m | -0.4% |
| Sengkang Ranggung to Kangkar | 0.28 km | -5 m | -1.3% |
| Buangkok East Dr towards Tampines | 1.25 km | 9 m | 0.2% |
| Tampines road - Eastbound | 1.64 km | 7 m | 0.0% |
| RT Canal to Canal sprint | 1.23 km | -2 m | -0.2% |
| Guillemard Road Climb | 0.40 km | 81 m | 20.1% |
| Nicoll Highway Rush | 1.62 km | 32 m | 1.0% |
| RT NHway 2K Sprint | 2.03 km | -4 m | -0.0% |
| Nichol Hwy Westbound | 2.17 km | 4 m | 0.1% |
| Nicol Hwy Bridge Sprint | 1.12 km | -2 m | -0.2% |
| BB Nicol Home Sprint | 1.66 km | 36 m | 0.0% |
| Newton flyover | 1.26 km | -9 m | -0.2% |
| Istana to Hillcrest U turn Bukit Timah Road | 5.25 km | -16 m | 0.0% |
| Bkt Timah run | 2.24 km | -20 m | -0.5% |
| Bukit Timah Rd (Balmoral to Clementi) | 6.22 km | 22 m | 0.0% |
| Bukit Timah Road | 6.36 km | 25 m | 0.1% |
| The Whitley Fly | 0.48 km | -11 m | -0.1% |
| 5km on Bukit Timah Rd | 5.00 km | 13 m | 0.1% |
| Go west ! | 2.43 km | 17 m | 0.4% |
| in the HOLE | 0.47 km | 6 m | 0.0% |
| Farrer to Eng Neo | 1.79 km | 9 m | 0.4% |
| Bukit Timah - Adam to Wilby | 2.53 km | 5 m | 0.1% |
| Adam road to clementi | 3.73 km | -4 m | -0.1% |
| Bukit Timah Climb | 1.52 km | 25 m | 1.6% |
| Ford Factory North | 1.33 km | -16 m | -0.3% |
| Dairy Farm to Choa Chu Kang | 1.71 km | -7 m | -0.4% |
| Woodlands Road | 3.80 km | -12 m | -0.1% |
| Woodlands Rd from ten mile junc | 4.67 km | 10 m | 0.1% |
| Mandai Turn Little Hill | 1.11 km | 8 m | 0.7% |
| Kranji MRT - Going East | 1.99 km | 19 m | 0.1% |
| Turf Hill | 0.33 km | 15 m | 4.6% |
| Woodlands Ave 3 slope | 0.32 km | 16 m | 4.8% |
