| Plympton McDonalds to Harvester Sprint | 0,47 mi | 13 ft | 0,4% |
| Mcds to st marys | 0,99 mi | 20 ft | 0,2% |
| Woodford Ave to Larkham Lane | 0,38 mi | 13 ft | 0,2% |
| Lights to Dingle Rd | 0,25 mi | 7 ft | 0,2% |
| Hollywood Climb | 0,60 mi | 138 ft | 4,2% |
| Lee Moor | 0,74 mi | 302 ft | 7,7% |
| Duex Alps | 0,62 mi | 253 ft | 7,7% |
| Lee Moor Flat | 1,59 mi | 72 ft | 0,5% |
| wotter to right turn by the gravel heading to cadover | 2,14 mi | 184 ft | 1,4% |
| wotter to right turn heading to cadover | 2,14 mi | 184 ft | 1,4% |
| Dunstone Farm Barns Climb | 0,39 mi | 308 ft | 14,7% |
| down and over cadover bridge | 0,73 mi | -118 ft | -1,9% |
| cadover steep lump | 0,50 mi | 108 ft | 4,0% |
| Cadover ramp | 0,71 mi | 62 ft | 1,2% |
| Sheep Dip Flyer | 0,98 mi | -98 ft | -1,8% |
| fast wiggly bit | 0,52 mi | 46 ft | 0,1% |
| Steep Descent to Meavy | 0,86 mi | -322 ft | -6,8% |
| gratton lane decent | 0,54 mi | -171 ft | -4,6% |
| Horrabridge-Grenofen Climb | 1,51 mi | 210 ft | 2,4% |
| Col de Sortridge | 0,76 mi | 184 ft | 4,4% |
| hill up from primary school | 0,21 mi | 33 ft | 2,9% |
| Lumburn to Harvest Home | 0,54 mi | 200 ft | 6,9% |
| B3257 Climb | 0,93 mi | 282 ft | 5,7% |
| Gulworthy- Copper Penny | 1,57 mi | 49 ft | 0,5% |
| Slog just after Carrs | 0,96 mi | 164 ft | 3,2% |
| Slog after Carrs | 0,99 mi | 167 ft | 3,2% |
| Lewtrenchard Climb | 0,90 mi | 295 ft | 6,2% |
| Hill to School | 0,35 mi | 115 ft | 6,1% |
| Ambrosia hill Sprint | 0,38 mi | 98 ft | 4,9% |
| Up through Lifton | 0,78 mi | 164 ft | 3,9% |
| Lifton To Launceston | 2,84 mi | -180 ft | -0,6% |
| Kensey Hill to Prouts Corner | 0,41 mi | 161 ft | 7,2% |
| prouts from roundabout | 0,37 mi | 141 ft | 7,1% |
| pennygillam to south petherwin | 1,49 mi | -52 ft | -0,0% |
| Downhill Dash | 0,16 mi | -56 ft | -6,4% |
| Daw's house to south petherwin | 0,81 mi | 30 ft | 0,2% |
| South petherwin to congdon shop | 2,47 mi | 315 ft | 0,9% |
| Newton Wood Climb | 0,73 mi | 259 ft | 6,7% |
| B3254 Climb | 0,67 mi | 262 ft | 7,4% |
| Slipper Hill Dash | 0,81 mi | 118 ft | 2,0% |
| Coads green to A388 | 4,12 mi | 95 ft | 0,0% |
| Police Station dash | 0,13 mi | 39 ft | 5,4% |
| short steep rise. | 1,12 mi | -187 ft | -0,1% |
| Axford hill to Amytree climb | 0,51 mi | 151 ft | 5,5% |
| Amy Tree to Hatt | 4,31 mi | -453 ft | -1,1% |
| Corner to Hatt | 0,88 mi | 171 ft | 3,7% |
| Hill repeat section - Hatt | 0,54 mi | 144 ft | 5,0% |
| Hatt Trick | 0,76 mi | 141 ft | 3,5% |
| Hatt to Carkeel | 1,67 mi | -75 ft | -0,0% |
| Certini warm up home! | 0,62 mi | 52 ft | 1,5% |
