Mid Training

Rota de Ciclismo

Detalhes
22,96 mi
1.151 pés
Triathalon training
Criado por
Justin Lynes

Rota e elevação

Segmentos

NomeDistânciaDif. de elev.Inclinação média
Hinwick Rd Climb0,70 mi56 pés1,2%
Leaving Wollaston Climb0,46 mi49 pés2,0%
Wollaston Downhill0,62 mi-66 pés-0,9%
Hinwick House Sprint0,22 mi46 pés3,8%
Hinwick House to Harrold Rd1,37 mi89 pés1,0%
hin 2 school6,24 mi-203 pés-0,2%
Dungee Ascent1,12 mi98 pés1,6%
Dungee Descent2,10 mi-154 pés-1,2%
Dungee Rd Dash1,34 mi-157 pés-2,1%
sprint it0,54 mi-39 pés-0,1%
Dungee Hump0,12 mi23 pés2,7%
Odell to Sharnbrook2,54 mi46 pés0,3%
Odell Road2,13 mi52 pés0,0%
Climb to Odell church 0,20 mi46 pés1,7%
Mont Odell0,08 mi13 pés3,3%
Odell Straight into Sharnbrook1,69 mi49 pés0,0%
end of odell to sharnbrook1,81 mi56 pés0,2%
Odell Powsmash0,93 mi-20 pés-0,1%
Odell Village Sign to Sharnbrook Roundabout1,44 mi49 pés0,4%
Home straight 0,46 mi13 pés0,1%
Sharnbrook Col0,18 mi13 pés0,9%
Simon Templar0,48 mi89 pés3,4%
Templars Way Hill to the A60,38 mi75 pés3,7%
Recycle Hill0,47 mi89 pés3,3%
Stoopid hill!0,48 mi79 pés3,0%
Souldrop Descent0,63 mi-102 pés-3,1%
Sharnbrook to Odell3,03 mi59 pés0,1%
Sharnbrook Roundabout to Odell Village Sign1,44 mi-49 pés-0,4%
Odell Catch up2,04 mi49 pés0,1%
On the drops0,88 mi13 pés0,3%
Côte D'Odell0,12 mi13 pés2,1%
Dungee Hill after Junction2,06 mi157 pés1,4%
Three Shires Climb1,43 mi161 pés1,9%
Dungee Short Ascent1,06 mi144 pés2,5%
Up and over Dungee Style1,42 mi-95 pés-1,0%
Hinwick sprint1,42 mi-89 pés-0,8%
The full road1,44 mi-66 pés-0,4%
hinwick to wollaston climb1,43 mi-66 pés-0,4%
Hinwick full climb0,79 mi66 pés1,4%
Hinwick blast0,43 mi72 pés3,2%
Hinwick Rd into Wollaston0,45 mi-49 pés-2,0%