| Brunswick Bascule (Ringsend Iron bridge - towards town) | 0.18 km | 4 m | 1.6% |
| IronBridge Kick | 0.19 km | 2 m | 1.1% |
| Pearse Sprint - accurate | 0.34 km | 3 m | 0.7% |
| Pearse Sprint | 0.41 km | 3 m | 0.5% |
| The Quays Run | 1.18 km | -7 m | -0.4% |
| Usher's Quay of High St | 0.95 km | -3 m | -0.3% |
| Have a drink! | 0.67 km | -2 m | -0.0% |
| Cycling is good for you! | 0.43 km | 1 m | 0.0% |
| Conygham 2012: stop at the roundabout | 0.81 km | 23 m | 2.9% |
| Park entrance to First roundabout | 0.49 km | 13 m | 2.7% |
| Phoenix Park - Gate to Papal Cross Roundabout | 2.25 km | 36 m | 1.6% |
| Park Outbound - 1st to 2nd roundabouts | 1.71 km | 19 m | 1.1% |
| Phoenix Park Outbound - 1st Roundabout to Phoenix | 1.75 km | 17 m | 1.0% |
| Phoenix Park Trainining Lap - Segment 3 | 1.50 km | 18 m | 1.1% |
| Maroon to White reverse | 0.84 km | -6 m | -0.3% |
| PHOENIX PARK GLENN RD DESCENT | 1.78 km | -32 m | -1.8% |
| Phoenix Park Chapo Downhill (East) | 1.27 km | -28 m | -2.2% |
| S- Bends run | 1.87 km | 15 m | 0.4% |
| 1.87 km | 15 m | 0.4% |
| Islandbridge gate to sbends road | 0.25 km | 7 m | 2.8% |
| Phoenix Park Chapo SBends Uphill (East) | 1.09 km | 15 m | 1.4% |
| Starting straight | 0.29 km | -3 m | -0.9% |
| Straight before Bends | 0.28 km | -2 m | -0.6% |
| S Bends Short | 0.93 km | 9 m | 0.7% |
| Yellow sign sprint | 0.14 km | -2 m | -1.4% |
| Conyngham Road gate to gate | 0.93 km | 8 m | 0.5% |
| Parkgate to Capel | 1.93 km | 7 m | 0.0% |
| Sprint without lights | 0.70 km | -9 m | -1.2% |
| Wolfe Tone Quay Sprint | 1.03 km | 4 m | 0.2% |
| Collins2OConnell | 2.10 km | 8 m | 0.2% |
| Museum Sprint | 0.37 km | -1 m | -0.1% |
| A good day to die | 2.61 km | -3 m | -0.1% |
| Arran Quay run | 1.27 km | 2 m | 0.2% |
| James Joyce to Capel | 0.99 km | 6 m | 0.3% |
| Bachelors Walk Sprint | 0.81 km | 4 m | 0.1% |
| OCB to Liberty | 0.29 km | 3 m | 0.3% |
| Eden Quay | 0.26 km | 3 m | 0.3% |
| Stop Da Loights | 0.21 km | -1 m | -0.7% |
| KING OF THE IFSC! | 0.52 km | -2 m | -0.4% |
| Ferryman to PearseSt lights | 0.32 km | -2 m | -0.1% |
| Brunswick Bascule (Ringsend Iron bridge - towards ringsend) | 0.22 km | 2 m | 1.1% |
| Ringsend Road Eastbound | 0.66 km | 6 m | 0.2% |
| Ringsend Bridge (Towards Ringsend) | 0.20 km | 4 m | 2.2% |
