| Brunswick Bascule (Ringsend Iron bridge - towards town) | 0.18公里 | 4米 | 1.6% |
| IronBridge Kick | 0.19公里 | 2米 | 1.1% |
| Pearse Sprint - accurate | 0.34公里 | 3米 | 0.7% |
| Pearse Sprint | 0.41公里 | 3米 | 0.5% |
| The Quays Run | 1.18公里 | -7米 | -0.4% |
| Usher's Quay of High St | 0.95公里 | -3米 | -0.3% |
| Have a drink! | 0.67公里 | -2米 | -0.0% |
| Cycling is good for you! | 0.43公里 | 1米 | 0.0% |
| Conygham 2012: stop at the roundabout | 0.81公里 | 23米 | 2.9% |
| Park entrance to First roundabout | 0.49公里 | 13米 | 2.7% |
| Phoenix Park - Gate to Papal Cross Roundabout | 2.25公里 | 36米 | 1.6% |
| Park Outbound - 1st to 2nd roundabouts | 1.71公里 | 19米 | 1.1% |
| Phoenix Park Outbound - 1st Roundabout to Phoenix | 1.75公里 | 17米 | 1.0% |
| Phoenix Park Trainining Lap - Segment 3 | 1.50公里 | 18米 | 1.1% |
| Maroon to White reverse | 0.84公里 | -6米 | -0.3% |
| PHOENIX PARK GLENN RD DESCENT | 1.78公里 | -32米 | -1.8% |
| Phoenix Park Chapo Downhill (East) | 1.27公里 | -28米 | -2.2% |
| S- Bends run | 1.87公里 | 15米 | 0.4% |
| 1.87公里 | 15米 | 0.4% |
| Islandbridge gate to sbends road | 0.25公里 | 7米 | 2.8% |
| Phoenix Park Chapo SBends Uphill (East) | 1.09公里 | 15米 | 1.4% |
| Starting straight | 0.29公里 | -3米 | -0.9% |
| Straight before Bends | 0.28公里 | -2米 | -0.6% |
| S Bends Short | 0.93公里 | 9米 | 0.7% |
| Yellow sign sprint | 0.14公里 | -2米 | -1.4% |
| Conyngham Road gate to gate | 0.93公里 | 8米 | 0.5% |
| Parkgate to Capel | 1.93公里 | 7米 | 0.0% |
| Sprint without lights | 0.70公里 | -9米 | -1.2% |
| Wolfe Tone Quay Sprint | 1.03公里 | 4米 | 0.2% |
| Collins2OConnell | 2.10公里 | 8米 | 0.2% |
| Museum Sprint | 0.37公里 | -1米 | -0.1% |
| A good day to die | 2.61公里 | -3米 | -0.1% |
| Arran Quay run | 1.27公里 | 2米 | 0.2% |
| James Joyce to Capel | 0.99公里 | 6米 | 0.3% |
| Bachelors Walk Sprint | 0.81公里 | 4米 | 0.1% |
| OCB to Liberty | 0.29公里 | 3米 | 0.3% |
| Eden Quay | 0.26公里 | 3米 | 0.3% |
| Stop Da Loights | 0.21公里 | -1米 | -0.7% |
| KING OF THE IFSC! | 0.52公里 | -2米 | -0.4% |
| Ferryman to PearseSt lights | 0.32公里 | -2米 | -0.1% |
| Brunswick Bascule (Ringsend Iron bridge - towards ringsend) | 0.22公里 | 2米 | 1.1% |
| Ringsend Road Eastbound | 0.66公里 | 6米 | 0.2% |
| Ringsend Bridge (Towards Ringsend) | 0.20公里 | 4米 | 2.2% |
