Cradle circle anti clockwise

Ruta ciclista

Detalles
28,59 km
439 m
Cradle circle anti clock wise from Kloofsicht
Creada por
Fanie v
8 de enero de 2015·Público

Ruta y desnivel

Segmentos

NombreDistanciaDiferencia de desnivelPendiente media
Kloofsig Beyers Return Kloofsig4,09 km-86 m-0,4 %
Kloofsight 3/4 loop to Lion park circle.24,90 km-152 m-0,2 %
CRADLE SPA DOWNHILL2,34 km-81 m-3,4 %
Cradle loop28,03 km150 m0,0 %
Glenburn Bump Attack0,94 km-15 m-1,1 %
CRADLE FIRST STTEEP CLIMB1,53 km72 m4,7 %
Hogs Hill Climb1,51 km68 m4,5 %
Satelite climb1,10 km57 m5,1 %
CRADLE CIRCLE CLIMB TO MAINRD1,14 km59 m5,1 %
Beyers Naude (R374) to Valverde (R562)4,50 km-73 m-1,6 %
Toadbury hill to peak on R5405,54 km141 m2,5 %
20 min FTP test11,05 km145 m1,1 %
R540 Climb1,84 km81 m4,4 %
M5 final climb1,57 km68 m4,2 %
R540 Circle to Lion Park12,88 km75 m0,2 %
R&L Cradle Humps Back12,42 km76 m0,2 %
Roar of the Lion (west) 1st bump1,10 km26 m2,2 %
Cradle Bumps Going West8,38 km64 m0,7 %
Cradle high point climb west1,70 km45 m2,4 %
Roar of the Lion (west) 2nd bump1,05 km46 m4,4 %
Roar of the Lion (west) 3rd bump0,78 km31 m3,9 %
Roar of the Lion (west) 4th bump1,18 km30 m1,7 %
Rhino and lion circle to circle5,49 km-62 m-0,9 %
Roar of the Lion (west) 5th bump0,15 km9 m5,7 %
Roar of the Lion (west) 6th bump0,73 km26 m3,4 %
R540 Climb0,71 km105 m14,7 %
CRADLE LIONPARK CIRCLE TO SPA CIRCLE3,44 km53 m1,2 %
C 2 C Uphill Kloofzicht3,38 km48 m1,3 %
Nedbank climb, flat, climb1,81 km50 m2,5 %
Nedbank Climb0,87 km18 m2,1 %
Back road climb, flat, climb1,77 km51 m2,8 %
R114 last rise1,17 km29 m2,4 %