| The Embankment | 0.79 mi | -16 ft | -0.4% |
| Priory Country Park In 'n' Out | 0.73 mi | -10 ft | -0.1% |
| BRCC HQ to base of Hillfoot | 2.28 mi | 69 ft | 0.6% |
| Hillfoot | 1.42 mi | 174 ft | 2.3% |
| King of Hillfoot | 0.66 mi | 135 ft | 3.8% |
| Hillfoot - Rising | 0.32 mi | 92 ft | 5.3% |
| ad2 | 1.30 mi | 56 ft | 0.4% |
| Bunny dash | 1.00 mi | 56 ft | 1.0% |
| Bend to Blackhorse Ireland | 0.19 mi | -16 ft | -1.7% |
| Ireland Climb | 0.23 mi | 312 ft | 25.7% |
| Ireland to B658 | 0.82 mi | -72 ft | -1.2% |
| Free Speed - just gotta hang on!! | 0.61 mi | -85 ft | -2.5% |
| Ireland down to B658 | 0.52 mi | -82 ft | -3.0% |
| Upper Gravenhurst Kick | 0.64 mi | -33 ft | -0.3% |
| Lower Gravenhurst Eastbound | 0.84 mi | -16 ft | -0.0% |
| Shillington to Higham Gobion | 1.01 mi | 75 ft | 1.2% |
| Higham Gobion Climb | 0.49 mi | 66 ft | 2.3% |
| Gobion to Hexton | 1.52 mi | 79 ft | 0.4% |
| Hexton Road Climb | 0.72 mi | 249 ft | 6.4% |
| Hexton Road South | 1.27 mi | 210 ft | 2.4% |
| Hexton Hill 13 | 0.75 mi | 249 ft | 6.2% |
| Hexton Hill 13b | 0.75 mi | 197 ft | 4.8% |
| Hexton Hill Steep Section | 0.50 mi | 207 ft | 7.8% |
| Hexton Road to Hollybush Hill | 2.25 mi | -108 ft | -0.5% |
| Lilley Bottom TT | 2.60 mi | 92 ft | 0.1% |
| Lilley Bottom Road South East | 4.20 mi | -125 ft | -0.3% |
| short section of lille bottom down hill | 0.97 mi | -43 ft | -0.7% |
| Chalk Hill to Church Road | 1.60 mi | -49 ft | -0.0% |
| Chalk Hill to Whitwell | 3.84 mi | -105 ft | -0.5% |
| Lilley Bottom Road - Mid | 1.77 mi | -115 ft | -0.4% |
| The Poggio | 0.19 mi | 69 ft | 4.3% |
| King's Walden to Whitwell | 2.43 mi | -85 ft | -0.6% |
| Church Road to Whitwell | 2.14 mi | -75 ft | -0.7% |
| Cottage to Cress Farm | 1.16 mi | -23 ft | -0.2% |
| The Real Whitwell Sign Sprint | 0.33 mi | -13 ft | -0.7% |
| Whitwell sign sprint | 0.14 mi | -7 ft | -0.0% |
| Valley East out of whitwell | 0.82 mi | -7 ft | -0.2% |
| Codicote Rd, Three Houses Lane | 0.44 mi | 69 ft | 2.3% |
| gradient change | 0.04 mi | 13 ft | 6.4% |
| Ballslough Hill | 0.73 mi | 167 ft | 3.7% |
| Ballslough to the turn | 0.23 mi | 89 ft | 7.0% |
| The only way is up, baby, for you and me now. | 0.32 mi | 105 ft | 6.1% |
| Balls and all | 1.42 mi | 131 ft | 1.7% |
| Ballslough Hill short | 0.35 mi | 105 ft | 5.5% |
| Ballslough Blaster | 0.52 mi | 128 ft | 4.6% |
| Ballslough Hill Kimpton | 0.31 mi | 112 ft | 6.6% |
| Coleman Green Lane Sprint | 0.52 mi | -7 ft | -0.3% |
| End Coleman Green Sprint | 0.40 mi | -7 ft | -0.4% |
| Valley Road to Marshalswick rise | 0.20 mi | 39 ft | 3.6% |
| Lemsford | 0.34 mi | -30 ft | -1.6% |
