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30 derniers jours
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30 derniers jours
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+ 88

Grizzly Peak training ride

Itinéraire de sortie à vélo

Modéré
38,29 mi
3 020 pi
Créée par
Heather Pugh Wolfgang

Itinéraire et dénivelé

Segments

NomDistanceDéniveléPente moy.
Virginia to Eunice on Spruce St.0,62 mi108 pi3,3 %
Spruce (from Vine to Grizzly Peak)1,83 mi522 pi5,4 %
To Los Angeles0,46 mi138 pi5,6 %
Spruce St: Glen to Marin0,65 mi243 pi7,1 %
Spruce from Summer to Cragmont Elem0,62 mi246 pi7,5 %
LA to Marin0,37 mi131 pi6,6 %
Marin to the Park0,54 mi135 pi4,7 %
Spruce Sprint (Marin to Grizzly)0,90 mi253 pi5,3 %
Dorothy Bolte Park to Reservoir0,43 mi125 pi5,5 %
spruce sprint0,23 mi56 pi4,4 %
Top of Spruce Sprint0,20 mi52 pi4,9 %
Top of Spruce to Inspiration Point3,32 mi217 pi1,2 %
Grizzly Peak to Brazilian Room2,04 mi171 pi1,4 %
Wildcat (Shasta - Inspiration Point)0,97 mi85 pi0,8 %
Wildcat (South Park to Inspiration Point Parking Lot)1,23 mi115 pi1,8 %
WILDCAT - SOUTH PARK TO SPDR 3,59 mi-587 pi-2,5 %
descent from inspiration point2,31 mi-597 pi-4,8 %
Wildcat Canyon Inspiration Point to El Toyonal1,40 mi-230 pi-3,0 %
Lower Wildcat Descent, Toyonal to Camino Pablo0,93 mi-371 pi-7,5 %
SPDR - Bear Creek to Alhambra Valley Rd5,30 mi-276 pi-0,9 %
San Pablo Dam descent1,12 mi-292 pi-4,3 %
*SPDR - Castro Ranch Rd - Alhambra Valley Rd2,26 mi207 pi0,3 %
Castro Quick Climb0,77 mi154 pi3,8 %
Castroberg climb0,40 mi180 pi6,7 %
*Castro Ranch Rd - Alhambra Valley Rd - Pinole Park1,49 mi-95 pi-0,9 %
Pinole Valley Road Express Lane2,65 mi-148 pi-1,0 %
Castro Ranch Rd2,14 mi-190 pi-0,4 %
Carriage Hills East0,54 mi151 pi5,2 %
SPDR - Castro Ranch to Wildcat5,25 mi289 pi0,9 %
SPDR Southbound from Castro Ranch to top of Wildcat7,73 mi879 pi2,2 %
San Pablo Climb1,35 mi279 pi3,9 %
San Pablo Dam Rd Climb to Wildcat5,16 mi279 pi0,8 %
San Pablo Dam Trail Climb1,07 mi302 pi5,1 %
SPDR TT Southbound ~ 4 miles3,96 mi-72 pi-0,1 %
SPDR TT SB (Part 1 of 2)1,69 mi-43 pi-0,3 %
SPDR TT SB (Part 2 of 2)1,81 mi-49 pi-0,1 %
SPDR TT SB Final Stretch (Old SPDR to WC)0,41 mi36 pi1,2 %
Wildcat: Steep Section0,95 mi371 pi7,3 %
Opening 1/4 mi0,27 mi102 pi7,2 %
SPLIT: end of lower Widcat to start of upper Wildcat0,36 mi138 pi7,1 %
Top of Toyonal to Inspiration Point1,45 mi246 pi3,1 %
SPLIT: ET to Stone Bridge Turn0,45 mi108 pi4,5 %
Stonebridge (actual) to Wildcat crest0,92 mi121 pi2,5 %
Stone Bridge to Brazilian Room2,44 mi135 pi0,4 %
Inspiration Point to South Park1,15 mi-92 pi-1,5 %
Round the garden0,22 mi-49 pi-4,1 %
Wildcat Crosswalk to Brazil Room Sprint0,18 mi59 pi5,5 %
Shasta Rd Climb from South Park Dr0,38 mi174 pi8,1 %
Shasta Road Climb0,17 mi108 pi11,6 %
Grizzly to Cedar0,99 mi-528 pi-10,1 %