Grizzly Peak training ride

Rota de Ciclismo

Moderado

38,29 mi

3.020 pés

Criado por

Heather Pugh Wolfgang

13 de janeiro de 2015·Público

Rota e elevação

Segmentos

Nome	Distância	Dif. de elev.	Inclinação média
Virginia to Eunice on Spruce St.	0,62 mi	108 pés	3,3%
Spruce (from Vine to Grizzly Peak)	1,83 mi	522 pés	5,4%
To Los Angeles	0,46 mi	138 pés	5,6%
Spruce St: Glen to Marin	0,65 mi	243 pés	7,1%
Spruce from Summer to Cragmont Elem	0,62 mi	246 pés	7,5%
LA to Marin	0,37 mi	131 pés	6,6%
Marin to the Park	0,54 mi	135 pés	4,7%
Spruce Sprint (Marin to Grizzly)	0,90 mi	253 pés	5,3%
Dorothy Bolte Park to Reservoir	0,43 mi	125 pés	5,5%
spruce sprint	0,23 mi	56 pés	4,4%
Top of Spruce Sprint	0,20 mi	52 pés	4,9%
Top of Spruce to Inspiration Point	3,32 mi	217 pés	1,2%
Grizzly Peak to Brazilian Room	2,04 mi	171 pés	1,4%
Wildcat (Shasta - Inspiration Point)	0,97 mi	85 pés	0,8%
Wildcat (South Park to Inspiration Point Parking Lot)	1,23 mi	115 pés	1,8%
WILDCAT - SOUTH PARK TO SPDR	3,59 mi	-587 pés	-2,5%
descent from inspiration point	2,31 mi	-597 pés	-4,8%
Wildcat Canyon Inspiration Point to El Toyonal	1,40 mi	-230 pés	-3,0%
Lower Wildcat Descent, Toyonal to Camino Pablo	0,93 mi	-371 pés	-7,5%
SPDR - Bear Creek to Alhambra Valley Rd	5,30 mi	-276 pés	-0,9%
San Pablo Dam descent	1,12 mi	-292 pés	-4,3%
*SPDR - Castro Ranch Rd - Alhambra Valley Rd	2,26 mi	207 pés	0,3%
Castro Quick Climb	0,77 mi	154 pés	3,8%
Castroberg climb	0,40 mi	180 pés	6,7%
*Castro Ranch Rd - Alhambra Valley Rd - Pinole Park	1,49 mi	-95 pés	-0,9%
Pinole Valley Road Express Lane	2,65 mi	-148 pés	-1,0%
Castro Ranch Rd	2,14 mi	-190 pés	-0,4%
Carriage Hills East	0,54 mi	151 pés	5,2%
SPDR - Castro Ranch to Wildcat	5,25 mi	289 pés	0,9%
SPDR Southbound from Castro Ranch to top of Wildcat	7,73 mi	879 pés	2,2%
San Pablo Climb	1,35 mi	279 pés	3,9%
San Pablo Dam Rd Climb to Wildcat	5,16 mi	279 pés	0,8%
San Pablo Dam Trail Climb	1,07 mi	302 pés	5,1%
SPDR TT Southbound ~ 4 miles	3,96 mi	-72 pés	-0,1%
SPDR TT SB (Part 1 of 2)	1,69 mi	-43 pés	-0,3%
SPDR TT SB (Part 2 of 2)	1,81 mi	-49 pés	-0,1%
SPDR TT SB Final Stretch (Old SPDR to WC)	0,41 mi	36 pés	1,2%
Wildcat: Steep Section	0,95 mi	371 pés	7,3%
Opening 1/4 mi	0,27 mi	102 pés	7,2%
SPLIT: end of lower Widcat to start of upper Wildcat	0,36 mi	138 pés	7,1%
Top of Toyonal to Inspiration Point	1,45 mi	246 pés	3,1%
SPLIT: ET to Stone Bridge Turn	0,45 mi	108 pés	4,5%
Stonebridge (actual) to Wildcat crest	0,92 mi	121 pés	2,5%
Stone Bridge to Brazilian Room	2,44 mi	135 pés	0,4%
Inspiration Point to South Park	1,15 mi	-92 pés	-1,5%
Round the garden	0,22 mi	-49 pés	-4,1%
Wildcat Crosswalk to Brazil Room Sprint	0,18 mi	59 pés	5,5%
Shasta Rd Climb from South Park Dr	0,38 mi	174 pés	8,1%
Shasta Road Climb	0,17 mi	108 pés	11,6%
Grizzly to Cedar	0,99 mi	-528 pés	-10,1%