| Lower Kirklington Road Climb | 0.57 mi | 46 ft | 1.4% |
| Eakring Lane Full (S-N) | 2.59 mi | 217 ft | 0.6% |
| Col d'Eakring sprint | 0.36 mi | 131 ft | 6.8% |
| High Voltage! | 1.15 mi | -121 ft | -2.0% |
| Wellow rampage | 2.67 mi | -89 ft | -0.5% |
| Wellow Pyramid | 0.68 mi | -75 ft | -1.9% |
| last push from bridge to wellow | 0.83 mi | 36 ft | 0.3% |
| Durham Ox to Ollerton House | 0.82 mi | -43 ft | -0.5% |
| fast fast | 0.81 mi | -33 ft | -0.3% |
| Rufford Lane to Police Station Round About. | 1.10 mi | -33 ft | -0.5% |
| A616 Worksop Rd | 0.85 mi | 118 ft | 2.6% |
| Top of the hill to Budby | 1.79 mi | -98 ft | -0.9% |
| ollerton rd dig | 0.66 mi | 89 ft | 2.6% |
| Carburton Lakes Chase | 2.32 mi | 59 ft | 0.3% |
| Carburton Lakes to Norton | 2.32 mi | 49 ft | 0.2% |
| micks sprint to the norton sign | 0.41 mi | 13 ft | 0.3% |
| Nortons final charge! | 0.12 mi | -7 ft | 0.0% |
| Creswell - clowne | 2.75 mi | 213 ft | 1.5% |
| Roller coaster from creswell | 0.97 mi | 105 ft | 2.1% |
| Up to Harthill | 1.44 mi | -115 ft | -1.5% |
| Winney Lane Climb | 0.50 mi | 75 ft | 2.8% |
| thorpe road sprint | 1.20 mi | 59 ft | 0.8% |
| Thorpe Road Climb | 0.46 mi | 75 ft | 2.8% |
| Rich's Langold loop 1st interval | 2.85 mi | -269 ft | -1.8% |
| Mountain bikes on the road! How very dare you | 1.22 mi | -148 ft | -2.2% |
| Netherthorpe to Ryton | 0.83 mi | -59 ft | -1.4% |
| Gateford Road Climb | 0.33 mi | 23 ft | 1.2% |
| Seafield Sprintage | 0.31 mi | -33 ft | -2.0% |
| Claylands ave | 0.88 mi | -36 ft | -0.4% |
| Pub Run | 0.28 mi | 13 ft | 0.8% |
| Homeward Bound | 0.26 mi | 39 ft | 2.7% |
| Twome | 0.22 mi | 39 ft | 1.4% |
| Kilton Rd Roundabout - High Hoe Rd Lights | 0.41 mi | -23 ft | -0.5% |
| Roundabout to Roundabout reverse | 5.46 mi | 108 ft | 0.1% |
| Ranby Sprinter | 1.46 mi | -89 ft | -1.1% |
| Prison Escape | 0.92 mi | -85 ft | -1.6% |
| wellham road charge! | 0.76 mi | 30 ft | 0.3% |
| I'm Just Looking | 1.28 mi | 217 ft | 3.2% |
| Muppets reverse | 0.75 mi | 69 ft | 0.2% |
| grove road hill | 0.33 mi | 69 ft | 3.9% |
| Railway drag | 0.37 mi | 46 ft | 2.3% |
| Double Dipper | 0.86 mi | 52 ft | 0.0% |
| Tuxford to Laxton | 2.74 mi | 115 ft | 0.1% |
| Down n Up sprint .....big ring only!! | 0.69 mi | 72 ft | 0.2% |
| Laxton Heart Attack. | 1.24 mi | 112 ft | 1.6% |
| No Re-Laxton | 0.74 mi | 102 ft | 1.9% |
| 616 Sprint (Norwell Woodhouse to Caunton flash) | 1.72 mi | -154 ft | -1.7% |
| Up past the ice cream place | 1.31 mi | 92 ft | 1.2% |
| Caunton to Southwell | 4.42 mi | -118 ft | -0.1% |
| Ice cream, I scream! | 2.76 mi | 95 ft | 0.3% |
