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+ 95
Oxford Island
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Detalhes
87,61 km
753 m
Flat with a coffee break circa 4hrs all in
Criado por
Roli Shaw
15 de janeiro de 2015
·
Público
Rota e elevação
Segmentos
Nome
Distância
Dif. Elevação
Inclinação Média
Up n Over
0,25 km
7 m
2,1%
Gasworks To Ormeau Bridge
0,74 km
-4 m
-0,1%
Lower Annadale Embankment Return
0,78 km
4 m
0,1%
Stranmillis Hill to Malone
0,55 km
10 m
1,6%
Upper Malone Punch
0,48 km
16 m
3,2%
Lady Dixon's Park to Lambeg (Dunmurry lane to Queensway)
4,57 km
-30 m
-0,3%
Lady Dixon to Bridge
0,93 km
-33 m
-2,9%
Bridge to Bridge
1,88 km
14 m
0,3%
Church Hill
0,23 km
5 m
1,8%
Queens road fall
0,44 km
-11 m
-2,4%
Laganbank Road
0,18 km
11 m
5,7%
lisburn to moira roundabout
10,35 km
-19 m
-0,1%
Moira Road Sprint
1,19 km
-17 m
-1,4%
Beat the Burnhouse
1,04 km
-7 m
-0,2%
Lissue to Moira roundabout
7,45 km
12 m
0,0%
Moira Road to garage
6,09 km
15 m
0,0%
Mazetown to Moira Roundabout
5,98 km
-11 m
-0,0%
Moira to Lurgan
8,03 km
33 m
0,1%
moira roundabout to magheralin
3,79 km
-33 m
-0,0%
Moira Town
1,37 km
30 m
2,1%
Moira Main St (Middle Section)
0,80 km
19 m
2,4%
Moira to Dollingstown
4,15 km
-32 m
-0,3%
Magheralin Pub to Springhill Road
0,84 km
16 m
1,7%
Magherlin to Moira Rise
2,01 km
28 m
1,4%
Station Road (to Chestnut Hill Road)
1,32 km
-14 m
-0,8%
Trummery to Lissue lights
6,33 km
-18 m
-0,2%
Lany Rd to Lissue Rd
6,30 km
-14 m
-0,1%
Body bag drop off zone
1,02 km
26 m
2,5%
Church to Cross
2,27 km
-12 m
-0,5%
Moira Rd 40s Sprint
0,54 km
-4 m
-0,4%
Moira Road (From Halftown Rd Lights to Balinderry Rd Lights)
2,61 km
14 m
0,5%
Col de McGrath's
0,25 km
-1 m
-0,2%
Longstone Street Sprint
0,33 km
2 m
0,4%
Bachelors Walk sprint
0,31 km
3 m
1,0%
Just Bacelors
0,24 km
2 m
0,7%
race for the lights
0,70 km
-10 m
-1,4%
Lambeg to Drumbeg Road
3,38 km
-14 m
-0,4%
Lambeg to House of Sport
6,90 km
-37 m
-0,0%
Upper Malone By Lady Dixon Park
1,10 km
32 m
2,9%
Lady Dixon Park Drag
0,37 km
29 m
7,9%
Upper Malone to Dub Lane
0,75 km
-17 m
-1,9%
Upper Malone to House of Sport
1,34 km
-13 m
-0,7%
House of sport to lights
0,47 km
-5 m
-0,9%
House of sport sprint
0,20 km
-3 m
-1,4%
Malone Road Dash - BalAve to Stranmillis Jcn
0,71 km
-9 m
-1,1%
Sprint up Stranmillis Rd
0,22 km
4 m
1,1%
To the theatre lights
0,41 km
-2 m
-0,5%
Stranmillis Embankment
0,80 km
3 m
0,2%
The Bumps North
0,83 km
-4 m
-0,3%
Gas works to Central Station
0,39 km
-4 m
-0,3%