| Brighton Road Climb (Full) | 0.93 mi | 164 ft | 3.3% |
| Pease to roundabout | 0.91 mi | -33 ft | -0.3% |
| Handcross Highstreet | 0.35 mi | 13 ft | 0.4% |
| Handcross Wineham Blast | 7.82 mi | -443 ft | -1.0% |
| Furnace Pond Decent | 0.96 mi | -180 ft | -3.5% |
| Staplefield Rd - Cuckfield Ln | 1.23 mi | 128 ft | 1.3% |
| 'Arf Moon 'ill | 0.38 mi | 89 ft | 4.4% |
| Spronkett's downhill | 0.94 mi | -177 ft | -3.4% |
| Wincham Lane South | 2.81 mi | -112 ft | -0.2% |
| Wineham south to Bob | 1.07 mi | 49 ft | 0.4% |
| Wineham Lane Down | 1.73 mi | -92 ft | -0.7% |
| Bob's Lane to first bridge Wineham Lane | 0.83 mi | -85 ft | -1.9% |
| Between The Bridges | 0.33 mi | 20 ft | 0.3% |
| Second bridge to top of Wineham Lane | 0.31 mi | 13 ft | 0.9% |
| Wineham Lane to Blackstone Lane | 0.69 mi | 16 ft | 0.1% |
| Blackstone Lane (Heading South) | 1.91 mi | 92 ft | 0.8% |
| Guna | 1.24 mi | -75 ft | -1.2% |
| Oreham Common to River Adur | 3.04 mi | -108 ft | -0.1% |
| Fox to Hilltop | 0.22 mi | 20 ft | 1.8% |
| Get the hell out of Smalldole | 0.20 mi | 16 ft | 1.1% |
| Scout Camp to Cottage | 0.43 mi | -56 ft | -0.8% |
| Hillside to Edburton Rd | 0.58 mi | 52 ft | 0.2% |
| down to the turn | 0.50 mi | -56 ft | -2.0% |
| Henfield Road sweeping decent | 1.01 mi | -89 ft | -1.4% |
| Upper Beeding town sign sprint | 0.26 mi | -43 ft | -1.9% |
| The Bostal Sprint | 0.29 mi | -36 ft | -2.4% |
| Through Bramber E-W | 0.67 mi | 26 ft | 0.2% |
| Clays Hill into Steyning | 0.43 mi | 46 ft | 1.9% |
| Steyning Highstreet 'Clean' Sprint - Mouse Lane to Chequers Inn | 0.23 mi | 23 ft | 1.9% |
| Up Horsham Rd | 0.34 mi | 36 ft | 2.0% |
| Steyning to Partridge Green | 4.54 mi | -98 ft | 0.0% |
| Steyning to Stan's | 3.76 mi | -85 ft | -0.3% |
| Not another one | 1.48 mi | 52 ft | 0.5% |
| Ashurst Sprint | 0.26 mi | 36 ft | 2.6% |
| Rise to Ashurst (Hill Only) | 0.14 mi | 43 ft | 5.7% |
| School lane sprint | 0.16 mi | 39 ft | 4.6% |
| Cake | 1.62 mi | -52 ft | -0.3% |
| ON THE RIVET Partridge Green Sprint | 0.38 mi | -7 ft | -0.1% |
| Partridge Drag Strip | 0.24 mi | 10 ft | 0.5% |
| Littleworth Lane | 2.28 mi | 102 ft | 0.6% |
| Swain's | 1.53 mi | 89 ft | 1.1% |
| Leg Burner | 0.17 mi | 43 ft | 4.5% |
| Monk's Gate Kick | 0.20 mi | 33 ft | 3.0% |
| Golding Lane Full | 0.69 mi | -59 ft | -0.0% |
| Golding Lane Uphill Sprint! | 0.20 mi | 49 ft | 4.5% |
| Hawkins to Grouse Sprint Climb | 0.13 mi | 26 ft | 3.7% |
| Grouse Road Start Northbound | 0.59 mi | 92 ft | 2.9% |
| Grouse Road final kick | 0.41 mi | 46 ft | 2.1% |
| Roundabout to K2 | 0.39 mi | -92 ft | -4.3% |
| Over the edge, over again | 0.27 mi | -23 ft | -1.5% |
