long 60km training orute
Cycling Route
Details
60.44 km
653 m
Olympus, ndlovu, boshckop, kittyhawk, rosemary hill, back
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Stellenberg to Furrow | 0.38 km | 12 m | 2.8% |
Mahlangu Monster | 2.09 km | 57 m | 1.8% |
Hans to Old Farm | 1.98 km | 51 m | 2.0% |
Disselboom to top climb | 1.08 km | 33 m | 2.9% |
Little Hans | 1.35 km | 31 m | 1.5% |
has climb | 1.33 km | 32 m | 1.7% |
Olympus Dr Climb | 0.60 km | 85 m | 14.0% |
Achilles Up | 0.71 km | 19 m | 2.4% |
Picoli Climb | 2.13 km | 73 m | 3.4% |
Half Picoli | 1.05 km | 32 m | 3.0% |
Ajax Coast | 2.32 km | -51 m | -2.1% |
All down hill | 1.00 km | -53 m | -5.3% |
Vinyard Down Hill | 0.77 km | -50 m | -6.4% |
Concrete Hill | 0.37 km | -32 m | -8.5% |
Concrete Hill 2 | 0.38 km | -26 m | -6.6% |
Concrete Hill up | 0.40 km | 31 m | 6.3% |
Graham road dash | 0.43 km | 28 m | 3.3% |
The coaster R631 start | 1.65 km | -14 m | -0.6% |
Boschkop Downhill | 1.22 km | -40 m | -3.2% |
Steekriet Drag | 2.69 km | 36 m | 1.4% |
Boschkop 5km | 5.15 km | 39 m | 0.6% |
Donkerhoek Rd | 12.42 km | -106 m | -0.8% |
Boschkop R631 to Rosemary Hill | 11.45 km | -104 m | -0.6% |
R964 to Rosemary Hill | 1.34 km | 32 m | 2.2% |
R223 | 0.47 km | 5 m | 1.1% |
Gate 2 Gate Up | 1.28 km | 21 m | 1.6% |
Oukraal to Graham | 4.29 km | 58 m | 1.0% |
Oukraal Boulevard Climb | 0.78 km | 103 m | 13.2% |
The Slapper | 2.58 km | 45 m | 1.7% |
Farm Inn to Hazeldean | 1.33 km | 47 m | 3.5% |