Afgelopen maand
+ 187
Sunday Lap with Bill.
Hardlooproute
Zwaar
13,86 km
370 m
Course for Sunday.
Gemaakt door
Colin P
Route en hoogte
Segmenten
| Naam | Afstand | Hoogteverschil | Gem. Helling |
|---|---|---|---|
| Lynx Down (sign to fireroad) | 0,87 km | -112 m | -12,6% |
| Pace work | 3,19 km | -59 m | -1,8% |
| Balboa Ave Climb | 1,31 km | 228 m | 17,2% |
| Mentally Sensitive | 1,22 km | 228 m | 18,4% |
| Sommet Slog | 0,18 km | 29 m | 15,6% |
| Alpine Way Climb | 0,75 km | 70 m | 9,3% |