| Cycle Path Assent | 0.37 mi | 89 ft | 4.4% |
| Past the BSE Appledowns | 0.29 mi | -33 ft | -2.1% |
| Cycle path blast to road | 1.01 mi | 23 ft | 0.0% |
| Mount Road - off road decent to Thurston corner | 1.11 mi | -49 ft | -0.8% |
| Bull Road Pakenham | 0.36 mi | 46 ft | 1.9% |
| crossroad pull | 0.42 mi | 49 ft | 2.2% |
| Keep peddling | 3.97 mi | -72 ft | -0.1% |
| Jump bridge - sprint up bump! | 0.24 mi | 20 ft | 1.1% |
| Badwell to Walsham climb | 1.03 mi | 52 ft | 0.9% |
| Cruel and unnecessary! | 0.41 mi | 46 ft | 2.1% |
| Escape from walsham | 3.23 mi | 26 ft | 0.1% |
| Cramer Green | 1.94 mi | 49 ft | 0.4% |
| mill street to church lane | 1.90 mi | -85 ft | -0.8% |
| Rickinghall Flyer | 0.59 mi | -33 ft | -1.1% |
| Street Sprint | 0.35 mi | -20 ft | -0.6% |
| Redgrave Hill Descent | 0.26 mi | -30 ft | -2.1% |
| Rollercoaster Road | 0.38 mi | -26 ft | -1.2% |
| Though the Lop Ham's.... | 1.63 mi | 39 ft | 0.4% |
| South Lopham Church | 0.22 mi | 30 ft | 2.3% |
| South Lopham to Kenninghall | 2.91 mi | 30 ft | 0.0% |
| N Lopham to Kenninghall | 1.48 mi | -23 ft | -0.3% |
| straight outta kenning hall | 0.79 mi | 36 ft | 0.8% |
| Banham Bypass | 2.12 mi | 56 ft | 0.2% |
| Kenninghall Struggle | 0.33 mi | 43 ft | 2.3% |
| Garden House climb | 0.20 mi | 36 ft | 3.4% |
| Hargham road | 2.66 mi | -59 ft | -0.4% |
| Draft the hillbilly !!!!!!! | 1.50 mi | -43 ft | -0.5% |
| Eccles | 1.13 mi | 20 ft | 0.1% |
| Quidenham | 1.59 mi | -30 ft | -0.2% |
| Eccles sprint | 0.45 mi | -23 ft | -0.9% |
| Quidenham Hill | 0.16 mi | 52 ft | 5.8% |
| the whole quidenham hill (probably dangerous) | 0.28 mi | 49 ft | 3.3% |
| East Harling Tourmelet & Hautacam | 1.70 mi | -52 ft | -0.3% |
| the lady grove | 0.96 mi | -46 ft | -0.2% |
| lump back 1 | 0.37 mi | 36 ft | 1.4% |
| Harling Hill Billy | 0.55 mi | -39 ft | -1.0% |
| Market Street Sprint | 0.14 mi | -7 ft | -1.0% |
| Mont Harling Full | 0.91 mi | 43 ft | 0.1% |
| East Harling Hill | 0.45 mi | 39 ft | 1.6% |
| Straight to Knetishall | 2.73 mi | -72 ft | -0.1% |
| The Street South | 1.65 mi | -49 ft | -0.0% |
| gasthorpe south | 0.94 mi | -43 ft | -0.3% |
| Ghost tower hill | 0.32 mi | 49 ft | 2.7% |
| up and over the street | 1.34 mi | 59 ft | 0.3% |
| barningham to hopton | 3.45 mi | -75 ft | -0.4% |
| Sapiston Back Down | 1.69 mi | -69 ft | -0.7% |
| Troston to Great Livermere Sprint | 0.63 mi | -13 ft | -0.4% |
| Zoom to the roundabout | 0.28 mi | -13 ft | -0.5% |
| Northgate Southbound Climb | 0.25 mi | 36 ft | 2.6% |
| Col de Northgate | 0.25 mi | 30 ft | 2.2% |
