+ 185
London Marathon Part 4 4.5miles
Rota de corrida
Fácil
7,18 km
119 m
Final stretch
Criado por
Nick M
Rota e elevação
Segmentos
| Nome | Distância | Dif. Elevação | Inclinação Média |
|---|---|---|---|
| East Smithfield (down) | 0,47 km | -3 m | -0,6% |
| Wobbly Bridge to Blackfriars | 0,42 km | -2 m | -0,1% |
| Millenium Br to Embankment | 1,78 km | 9 m | 0,1% |
| Millenium Bridge to trees | 0,28 km | -3 m | -0,6% |
| The millennium run | 2,22 km | 12 m | 0,3% |
| Millenium Bridge to Westminster Bridge | 2,52 km | -11 m | -0,1% |
| src7t 1 mile (westbound) | 1,59 km | 9 m | 0,3% |
| Blackfriars to Waterloo | 0,97 km | 11 m | 0,8% |
| Blackfriars to Walkabout | 0,84 km | -9 m | -0,0% |
| Blackfriars to Embankment | 1,18 km | -9 m | -0,0% |
| Blackfiers to Westminster | 1,81 km | 33 m | 0,9% |
| Victoria Embanksprint | 0,78 km | 9 m | 0,3% |
| TOBY V BEN | 1,88 km | 12 m | 0,2% |
| ISA Mile Challenge | 1,57 km | 12 m | 0,3% |
| Embankment flat mile | 1,60 km | 12 m | 0,4% |
| Waterloo Bridge to Westminster Bridge | 1,10 km | 12 m | 0,2% |
| Waterloo Bridge to Ministry Of Defence | 0,66 km | 12 m | 0,9% |
| Waterloo to Westminster sprint | 0,86 km | -13 m | -0,1% |
| Last 2.2k OF VLM | 2,22 km | 14 m | 0,4% |
| Embankment Bridge to RAF Memorial | 0,23 km | -5 m | -1,6% |
| Birdcage longer | 0,59 km | -5 m | -0,8% |
| birdcage | 0,54 km | -3 m | -0,6% |
| Perfect E-W | 0,30 km | -1 m | -0,0% |
| London Marathon sprint finish (last 385 yards) | 0,28 km | 6 m | 1,3% |