| Whitby Sandsend - Love lane R/About start | 2.19公里 | -43米 | -1.9% |
| sansend seafront south to north | 0.41公里 | -16米 | -0.2% |
| Lythe Bank - Car Park to Bend | 0.84公里 | 100米 | 11.9% |
| station climb | 1.31公里 | 118米 | 9.0% |
| Low Lane (West / from Lythe) | 2.57公里 | -43米 | -1.6% |
| Ford sprint | 0.36公里 | 20米 | 5.5% |
| A171 Climb | 1.97公里 | 81米 | 4.1% |
| Egton downhill to Broomhouse Lane | 2.00公里 | -47米 | -2.3% |
| Limber hill decent | 0.36公里 | -53米 | -14.3% |
| Lealholm to Houlsyke | 2.82公里 | 47米 | 1.7% |
| Lealholm to Danby | 6.25公里 | 60米 | 0.9% |
| Lealholm climb towards Houlsyke | 0.54公里 | 39米 | 7.2% |
| Crow Wood to Bridalway | 1.77公里 | 30米 | 1.2% |
| Climb past the Moors Centre | 0.29公里 | 30米 | 10.3% |
| Danby - Castleton | 2.23公里 | 30米 | 1.0% |
| Castleton high street to bus shelter | 3.11公里 | 152米 | 3.6% |
| Climb out of Castleton | 0.54公里 | 44米 | 7.9% |
| Smeathorns Rd Climb | 1.95公里 | 131米 | 6.7% |
| Corner to Bus stop | 2.08公里 | 89米 | 4.2% |
| Sandhill Dive | 0.43公里 | -46米 | -10.6% |
| Comandale moor steep bit | 0.29公里 | 29米 | 10.2% |
| Castleton moor run | 2.03公里 | 43米 | 1.6% |
| River Esk to Blakey Ln (Full Climb) | 4.47公里 | 259米 | 5.8% |
| Westerdale To Rosedale Head | 4.10公里 | 231米 | 5.6% |
| To the Pub | 2.56公里 | -24米 | -0.9% |
| Lion to H Le H | 10.29公里 | -289米 | -2.8% |
| Moor Lane to catlegrid | 0.36公里 | 18米 | 4.8% |
| Hutton Mutton Run² | 1.46公里 | 22米 | 0.5% |
| Hutton Mutton Run | 0.46公里 | 16米 | 2.2% |
| Syke Brow Climb | 0.70公里 | 99米 | 14.1% |
| CROPTON CLIMB | 0.65公里 | 67米 | 10.1% |
| Don't Crop Your Pants! | 0.65公里 | -65米 | -10.0% |
| Moor Lane to Forestry | 1.11公里 | 40米 | 3.5% |
| Pry Hills Lane Ramp | 1.67公里 | 69米 | 3.7% |
| Full Heygate Climb Out of Rosedale | 2.59公里 | 169米 | 6.4% |
| Rosedale Abbey Climb to Blueworth Beck | 5.60公里 | 197米 | 3.5% |
| Rosedale to Egton bridge | 13.44公里 | -307米 | -0.7% |
| Heygate Bank | 1.57公里 | 154米 | 9.8% |
| Hamer Bridge 'V' | 1.07公里 | -45米 | -0.1% |
| Rosedale Retreat | 8.24公里 | -202米 | -2.1% |
| smith lane down short | 5.01公里 | -266米 | -5.3% |
| Smiths Lane Down - Cattlegrid to Ford | 2.61公里 | -204米 | -7.8% |
| Egton descent | 1.54公里 | -146米 | -9.5% |
| Key Green Climb | 1.08公里 | 83米 | 7.4% |
| Grey Earth Climb | 0.48公里 | 50米 | 10.3% |
| beck hole climb (petuaria rt) | 0.14公里 | 24米 | 16.6% |
| Eskdaleside Sleights | 3.81公里 | -43米 | -0.3% |
| Roll into Ruswarp | 1.43公里 | -94米 | -6.5% |
| Ruswarp Bank | 0.50公里 | 44米 | 8.7% |
| Stakesby Ramp | 0.30公里 | 14米 | 4.7% |
