| Dornock | 0.62英里 | 30英尺 | 0.6% |
| Drag to Rigg | 0.93英里 | 26英尺 | 0.4% |
| Gretna Service Road | 2.94英里 | -36英尺 | -0.1% |
| Mossband to Metal Bridge | 0.69英里 | 10英尺 | 0.2% |
| Mossband Sprint | 0.42英里 | -3英尺 | -0.1% |
| Castletown Wood South | 1.10英里 | 30英尺 | 0.1% |
| last hill before home | 0.67英里 | -23英尺 | -0.1% |
| Sharpy | 0.22英里 | 59英尺 | 4.2% |
| Sawmill Delight/BSW Sprint | 0.64英里 | 39英尺 | 1.2% |
| Kingmoor - Moorhouse Road - ByPass | 1.68英里 | 59英尺 | 0.3% |
| Stainton to Wigton Road on bypass | 3.49英里 | 148英尺 | 0.4% |
| Orton Road to Wigton Road on bypass | 0.66英里 | -20英尺 | -0.2% |
| Carlisle to Dalston | 1.82英里 | -85英尺 | -0.1% |
| Rose wood climb | 0.22英里 | 69英尺 | 5.8% |
| Rose Wood-Raughton Head | 0.48英里 | 82英尺 | 3.2% |
| R10 Climb | 0.24英里 | 266英尺 | 20.6% |
| I love lollipops! | 4.40英里 | 328英尺 | 1.4% |
| Seven bridges Roe Valley | 2.89英里 | 177英尺 | 0.6% |
| Doggone Gun | 0.40英里 | 82英尺 | 3.8% |
| skelton drop to slippy drain at laithes | 2.30英里 | -177英尺 | -1.5% |
| 2 in 1 | 3.86英里 | -213英尺 | -0.8% |
| Skelton to Laithes crossroads | 1.80英里 | -154英尺 | -1.6% |
| skelton drop | 3.44英里 | -210英尺 | -1.1% |
| laithes to college | 1.80英里 | -62英尺 | -0.3% |
| Moor Lane | 1.19英里 | 131英尺 | 2.1% |
| Waterfalls Rd | 1.41英里 | 118英尺 | 1.5% |
| Climb out of little strick | 0.41英里 | 69英尺 | 2.8% |
| Shap Fell | 5.88英里 | 571英尺 | 1.8% |
| Shap KOM tour of britain 2012 | 1.16英里 | 253英尺 | 4.1% |
| Shap Descent to Borrow Beck | 1.44英里 | -482英尺 | -6.2% |
| Hollowgate to Watchgate | 3.80英里 | -463英尺 | -2.2% |
| A6 to Kendal From Garnet Bridge | 2.75英里 | -318英尺 | -2.2% |
| a6 tt back ln to burneside | 0.76英里 | -115英尺 | -2.9% |
| Skelsmergh Descent | 1.55英里 | -89英尺 | -1.1% |
| Shap road dash | 0.80英里 | -20英尺 | -0.5% |
| Aynam Road Sprint | 0.36英里 | 3英尺 | 0.0% |
| Lea Green Sprint | 1.46英里 | 49英尺 | 0.6% |
| Bernado's Hill | 0.36英里 | 85英尺 | 4.4% |
| Milnthorpe to Greenalnds Roundabout | 5.53英里 | 92英尺 | 0.2% |
| Beetham Bridge Climb | 0.91英里 | 272英尺 | 5.7% |
| A6 Climb | 0.35英里 | 289英尺 | 15.4% |
| Divide & Conquer | 1.68英里 | -66英尺 | -0.7% |
| *A6 South past Pine lake | 0.65英里 | -23英尺 | -0.7% |
| Norjac Climb | 0.90英里 | 62英尺 | 0.9% |
| Speed Sign Coming out of Carnforth | 0.14英里 | 16英尺 | 2.2% |
| A6 Carnforth to Bolton Le Sands | 0.63英里 | -39英尺 | -1.1% |
| Where have the flags gone DW! | 0.44英里 | 13英尺 | 0.6% |
| Coastal quickie | 0.19英里 | -26英尺 | -2.5% |
| 103m | 1.19英里 | -62英尺 | -1.0% |
| A6 - Hest Bank Lane to Lancaster Canal Bridge | 0.71英里 | -26英尺 | -0.7% |
