| Old Mill Park to 4 Corners - alternate route | 1.96 mi | 666 ft | 6.4% |
| Old Mill Park to 4 Corners Climb | 2.30 mi | 640 ft | 5.2% |
| Mill Valley to Summit on Panoramic | 2.50 mi | 663 ft | 5.1% |
| Mill Valley to Four Corners | 2.07 mi | 623 ft | 5.7% |
| Four Corners Climb | 2.12 mi | 610 ft | 5.4% |
| Marion Ave. | 0.91 mi | 305 ft | 6.2% |
| Marion Climb | 0.75 mi | 266 ft | 6.7% |
| start marion to walsh | 1.22 mi | 384 ft | 5.9% |
| Marion Climb | 0.87 mi | 262 ft | 5.7% |
| Marion to 4 Corners | 1.96 mi | 600 ft | 5.8% |
| start marion to walsh drive | 1.26 mi | 384 ft | 5.8% |
| Old Mill Park to Four Corners | 2.05 mi | 587 ft | 5.4% |
| 4 Corners Climb Proper | 2.01 mi | 597 ft | 5.6% |
| Marion Repeats | 0.79 mi | 240 ft | 5.5% |
| Old Mill Park to 4 Corners (Climb Only) | 1.86 mi | 568 ft | 5.8% |
| Marion | 0.54 mi | 197 ft | 6.6% |
| Dipsea Trail Climb | 0.46 mi | 154 ft | 6.2% |
| Marion to Four Corners | 1.03 mi | 335 ft | 6.1% |
| Marion - Muir CW - Marion | 9.52 mi | 755 ft | 0.0% |
| Marion/Edgewood to 4 Corners | 1.04 mi | 325 ft | 5.9% |
| Sequoia Climb | 0.73 mi | 220 ft | 5.7% |
| Hwy 1 and Muir Woods circuit | 7.27 mi | -751 ft | -0.0% |
| You Just Gotta Attack It | 0.36 mi | 36 ft | 1.3% |
| 4 Corners to Muir Beach via Panoramic | 3.38 mi | -741 ft | -3.8% |
| Miwok to Pelican | 2.03 mi | -617 ft | -5.7% |
| Get Out of the Kitchen! | 1.92 mi | -600 ft | -5.9% |
| Pelican Sprint Northbound | 0.45 mi | -85 ft | -3.1% |
| diaz to deer park by road | 2.06 mi | 85 ft | 0.8% |
| Muir Woods Rd:The whole gal dang thing | 3.86 mi | 699 ft | 3.4% |
| Muir Woods REV TT | 2.24 mi | 125 ft | 1.0% |
| Muir Woods to Four Corners | 1.46 mi | 574 ft | 7.5% |
| Muir Woods to Camino del Canyon | 0.64 mi | 266 ft | 7.8% |
| muir woods vO2 | 0.39 mi | 190 ft | 9.1% |
| Muir Woods to 4 Corners Climb | 1.40 mi | 571 ft | 7.7% |
| Muir Woods Climb | 1.27 mi | 509 ft | 7.5% |
| Part 2 Muir Woods to 4 Corners | 0.63 mi | 233 ft | 6.9% |
| 4 Corners to Dispea Trail | 0.63 mi | -223 ft | -6.7% |
| 4 Corners to Marion Ave | 1.06 mi | -312 ft | -5.5% |
| 4 Corners to Cascade | 1.92 mi | -620 ft | -6.1% |
| Well now my son, think you've got the minerals? (Kalanis jam) | 0.58 mi | -210 ft | -6.1% |
