+ 1
Tour D' Southeast Boise
ランニングルート
適度
13.96 mi
466 ft
Long run
により作成
mike miller
ルートと標高
セグメント
| 氏名 | 距離 | 標高差 | 平均勾配 |
|---|---|---|---|
| Intercon to ID 21 | 0.43 mi | 23 ft | 0.3% |
| Bridge to Shakespeare | 1.76 mi | -30 ft | -0.2% |
| 400 Repeats | 0.26 mi | 20 ft | 1.3% |
| E Warm Springs Ave Climb | 0.21 mi | 197 ft | 17.1% |
| South Canopy Street Climb | 0.50 mi | 256 ft | 9.6% |
| East Parkcenter Bridge SB | 0.24 mi | -10 ft | -0.2% |
| Holcomb southbound | 0.23 mi | 7 ft | 0.4% |
| Bergeson - Holcomb to Apple | 1.01 mi | -16 ft | -0.3% |
| Bergeson Hill - Up | 0.24 mi | 33 ft | 2.4% |
| Lake Forest: Yamhill to Quamash | 0.66 mi | 20 ft | 0.5% |
| Lake Forest: Quamash to Intercon | 1.33 mi | 52 ft | 0.7% |