| Spin up the Spinny | 4.63 km | -4 m | -0.0% |
| Pondersbridge to Upwood | 9.49 km | 30 m | 0.3% |
| Upwood Sprint | 1.62 km | 21 m | 1.3% |
| Tynedale | 4.36 km | 13 m | 0.2% |
| The King of Ripton | 2.52 km | 14 m | 0.0% |
| Kings Ripton Climb | 0.45 km | 2 m | 0.4% |
| Down to St Ives | 2.55 km | -16 m | -0.5% |
| Busway Swavesey to Longstanton | 3.54 km | -11 m | -0.0% |
| Busway Reynolds Drove to Westwick | 2.20 km | 5 m | 0.1% |
| Busway - Westwick to Park Ln 1km sprint | 0.96 km | -3 m | -0.4% |
| Trumpington Street Morning Commute | 0.35 km | 4 m | 0.9% |
| Fen Causeway to Brooklands Ave | 0.65 km | -5 m | -0.3% |
| Route 11 Trumpington Road | 0.94 km | 4 m | 0.4% |
| long road lights to shelford road lights | 1.05 km | -2 m | -0.2% |
| M11 to Sagentia | 3.33 km | -8 m | -0.2% |
| Heydon Grange to Barley | 3.38 km | 47 m | 1.3% |
| Barley Climb | 0.93 km | 35 m | 3.6% |
| Barley Climb | 1.18 km | 41 m | 3.2% |
| Bogmoor to Barkway drag | 0.94 km | 8 m | 0.4% |
| barkway - hare street | 5.63 km | -38 m | -0.6% |
| Hare Street to Puckerage | 5.99 km | -35 m | -0.2% |
| Col de la Rue Hay | 1.38 km | 16 m | 1.0% |
| Old Hall to High Cross sign | 3.55 km | -24 m | -0.1% |
| DD Colliers W'Mill | 3.78 km | -61 m | -1.5% |
| Curry to High Cross 30 Sign Sprint | 0.58 km | -6 m | -0.4% |
| High Cross To Wadesmill | 0.74 km | -30 m | -4.1% |
| Wadesmill To Thundridge | 0.76 km | 30 m | 3.8% |
| Wadesmill Road Descent | 0.95 km | -26 m | -2.8% |
| Verticale | 0.39 km | -15 m | -4.0% |
| Jolly Fish to Rye House tow path | 2.14 km | 5 m | 0.1% |
| Stort Navigation to Fish & Eels | 1.28 km | -8 m | -0.2% |
| Waltham Abbey to the North Circular | 8.82 km | -10 m | -0.0% |
| Enfield Lock to Ponders End | 2.42 km | -7 m | -0.3% |
| Ponders End to Tottenham Marshes | 4.00 km | -8 m | -0.1% |
| Girling Res to L P W | 1.75 km | -5 m | -0.2% |
| River Start to the Cafe | 4.93 km | -9 m | -0.1% |
| Craters N-S | 1.09 km | -2 m | -0.2% |
| Reservoirs pot-hole hell bash | 2.93 km | -5 m | -0.0% |
| River Lee Homeward | 0.89 km | -5 m | -0.1% |
| Dodge the dogs canal run (south) | 0.49 km | -4 m | -0.7% |
| North Milfieds Curve Reverse | 0.23 km | 3 m | 0.8% |
| Lee Valley Sprint | 0.24 km | 3 m | 0.5% |
| Pembolino downhill | 0.78 km | -5 m | -0.5% |
| Mt. Pembury Descent | 0.32 km | -5 m | -1.4% |
| Dalston Lane Lumber | 0.39 km | 3 m | 0.6% |
| Ball's Pond Rd to Regent's Canal | 1.06 km | 2 m | 0.0% |
| Dalston to Old Street | 2.07 km | 20 m | 0.1% |
| lower kingsland | 1.09 km | 4 m | 0.1% |
| Kingsland Kingfisher | 0.68 km | 3 m | 0.3% |
| Hoxton Hotstep | 0.29 km | 2 m | 0.7% |
