| Spin up the Spinny | 4,63 km | -4 m | -0,0 % |
| Pondersbridge to Upwood | 9,49 km | 30 m | 0,3 % |
| Upwood Sprint | 1,62 km | 21 m | 1,3 % |
| Tynedale | 4,36 km | 13 m | 0,2 % |
| The King of Ripton | 2,52 km | 14 m | 0,0 % |
| Kings Ripton Climb | 0,45 km | 2 m | 0,4 % |
| Down to St Ives | 2,55 km | -16 m | -0,5 % |
| Busway Swavesey to Longstanton | 3,54 km | -11 m | -0,0 % |
| Busway Reynolds Drove to Westwick | 2,20 km | 5 m | 0,1 % |
| Busway - Westwick to Park Ln 1km sprint | 0,96 km | -3 m | -0,4 % |
| Trumpington Street Morning Commute | 0,35 km | 4 m | 0,9 % |
| Fen Causeway to Brooklands Ave | 0,65 km | -5 m | -0,3 % |
| Route 11 Trumpington Road | 0,94 km | 4 m | 0,4 % |
| long road lights to shelford road lights | 1,05 km | -2 m | -0,2 % |
| M11 to Sagentia | 3,33 km | -8 m | -0,2 % |
| Heydon Grange to Barley | 3,38 km | 47 m | 1,3 % |
| Barley Climb | 0,93 km | 35 m | 3,6 % |
| Barley Climb | 1,18 km | 41 m | 3,2 % |
| Bogmoor to Barkway drag | 0,94 km | 8 m | 0,4 % |
| barkway - hare street | 5,63 km | -38 m | -0,6 % |
| Hare Street to Puckerage | 5,99 km | -35 m | -0,2 % |
| Col de la Rue Hay | 1,38 km | 16 m | 1,0 % |
| Old Hall to High Cross sign | 3,55 km | -24 m | -0,1 % |
| DD Colliers W'Mill | 3,78 km | -61 m | -1,5 % |
| Curry to High Cross 30 Sign Sprint | 0,58 km | -6 m | -0,4 % |
| High Cross To Wadesmill | 0,74 km | -30 m | -4,1 % |
| Wadesmill To Thundridge | 0,76 km | 30 m | 3,8 % |
| Wadesmill Road Descent | 0,95 km | -26 m | -2,8 % |
| Verticale | 0,39 km | -15 m | -4,0 % |
| Jolly Fish to Rye House tow path | 2,14 km | 5 m | 0,1 % |
| Stort Navigation to Fish & Eels | 1,28 km | -8 m | -0,2 % |
| Waltham Abbey to the North Circular | 8,82 km | -10 m | -0,0 % |
| Enfield Lock to Ponders End | 2,42 km | -7 m | -0,3 % |
| Ponders End to Tottenham Marshes | 4,00 km | -8 m | -0,1 % |
| Girling Res to L P W | 1,75 km | -5 m | -0,2 % |
| River Start to the Cafe | 4,93 km | -9 m | -0,1 % |
| Craters N-S | 1,09 km | -2 m | -0,2 % |
| Reservoirs pot-hole hell bash | 2,93 km | -5 m | -0,0 % |
| River Lee Homeward | 0,89 km | -5 m | -0,1 % |
| Dodge the dogs canal run (south) | 0,49 km | -4 m | -0,7 % |
| North Milfieds Curve Reverse | 0,23 km | 3 m | 0,8 % |
| Lee Valley Sprint | 0,24 km | 3 m | 0,5 % |
| Pembolino downhill | 0,78 km | -5 m | -0,5 % |
| Mt. Pembury Descent | 0,32 km | -5 m | -1,4 % |
| Dalston Lane Lumber | 0,39 km | 3 m | 0,6 % |
| Ball's Pond Rd to Regent's Canal | 1,06 km | 2 m | 0,0 % |
| Dalston to Old Street | 2,07 km | 20 m | 0,1 % |
| lower kingsland | 1,09 km | 4 m | 0,1 % |
| Kingsland Kingfisher | 0,68 km | 3 m | 0,3 % |
| Hoxton Hotstep | 0,29 km | 2 m | 0,7 % |
